love - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 20 Jul 2024 13:44:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg love - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Recka lost 40 pounds https://www.blackweightlosssuccess.com/recka-lost-40-pounds/ https://www.blackweightlosssuccess.com/recka-lost-40-pounds/#comments Sat, 20 Jul 2024 13:44:25 +0000 https://www.blackweightlosssuccess.com/?p=47420 She asked God to help her with discipline and self-control on her transformation journey. She says that focusing on wellness is the most important investment you can make.

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]]> https://www.blackweightlosssuccess.com/recka-lost-40-pounds/feed/ 1 Montia lost 46 pounds https://www.blackweightlosssuccess.com/montia-lost-46-pounds/ https://www.blackweightlosssuccess.com/montia-lost-46-pounds/#respond Thu, 05 Jan 2017 01:27:35 +0000 http://www.blackweightlosssuccess.com/?p=20591 Montia lost 46 pounds. Love and marriage brought weight gain. Then pregnancy weight gain followed. She also had to deal with high blood pressure and postpartum depression. Despite these challenges, she connected to a long standing love of fitness and figured out what worked for her. Green smoothies and training for a triathlon were major factors in […]

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]]> https://www.blackweightlosssuccess.com/montia-lost-46-pounds/feed/ 0 Let These 35 Motivational Quotes from Black Women Inspire You https://www.blackweightlosssuccess.com/35-motivational-quotes-from-black-women/ https://www.blackweightlosssuccess.com/35-motivational-quotes-from-black-women/#respond Fri, 01 Apr 2016 16:14:42 +0000 http://www.blackweightlosssuccess.com/?p=16978 When you are trying to lose weight, workout regularly, avoid stress and change your overall lifestyle, mindset is key. Sometimes, powerful words can inspire and motivate us by planting a seed of positivity in our minds or making us see our situation a little differently. Here are some great quotes from African American women that will […]

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]]> https://www.blackweightlosssuccess.com/35-motivational-quotes-from-black-women/feed/ 0 Tammi lost 141 pounds https://www.blackweightlosssuccess.com/tammi-lost-141-pounds/ https://www.blackweightlosssuccess.com/tammi-lost-141-pounds/#comments Fri, 06 Mar 2015 13:30:18 +0000 http://www.blackweightlosssuccess.com/?p=11665 Update Dec 2015 – We featured Tammi‘s story back in March 2015 (below) and she recently shared this update with us. “I’ve been running using my Gear Fit, Nike Run, C25k and Pandora. I love knowing how many steps I take per day. I average around 5 miles and try to do that a few […]

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