low calories - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 11 Oct 2022 11:18:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg low calories - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tangie lost 75 pounds https://www.blackweightlosssuccess.com/tangie-lost-75-pounds-2/ https://www.blackweightlosssuccess.com/tangie-lost-75-pounds-2/#respond Sun, 02 Oct 2022 14:39:31 +0000 https://www.blackweightlosssuccess.com/?p=45527 Three out from having VSG surgery, she has figured out how to maintain her results. In the interview, she shares the healthy habits and lifestyle changes that make up her routine.

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]]> https://www.blackweightlosssuccess.com/tangie-lost-75-pounds-2/feed/ 0 11 Low Cal Vegan Dessert Recipes to Satisfy Your Sweet Tooth https://www.blackweightlosssuccess.com/low-cal-vegan-desserts/ https://www.blackweightlosssuccess.com/low-cal-vegan-desserts/#comments Tue, 10 May 2016 14:51:33 +0000 http://www.blackweightlosssuccess.com/?p=17534 You’ve decided to go meatless and try plant based eating, but that doesn’t mean that you don’t want a sweet treat from time to time. Of course you do! Here are some recipes that can satisfy your sweet tooth and keep you on track with your weight release goals. Moderation is key. Low Calorie Macaroons […]

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]]> https://www.blackweightlosssuccess.com/low-cal-vegan-desserts/feed/ 1 Lanisha lost 40 pounds https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/ https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/#comments Fri, 12 Sep 2014 11:48:23 +0000 http://www.blackweightlosssuccess.com/?p=10098 Success Story of the Day: Lanisha lost 40 pounds.  Like many in our community, she had high blood pressure and was put on medication for hypertension.  She decided to take action and change her lifestyle to lose weight and get healthy.  Here is what she shared about her journey: My motivation to lose weight was […]

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]]> https://www.blackweightlosssuccess.com/lanisha-lost-40-pounds/feed/ 2 Top 5 Things to Look for in a Weight Loss Program https://www.blackweightlosssuccess.com/top-5-things-to-look-for-in-a-weight-loss-program/ https://www.blackweightlosssuccess.com/top-5-things-to-look-for-in-a-weight-loss-program/#respond Thu, 27 Mar 2014 21:01:07 +0000 http://www.blackweightlosssuccess.com/?p=7895 “How do I find the right Weight Loss Program or Diet Book?”  That is the number one question I hear from women, so I want to dive into that subject and give you some guidance.  I know that it can be very confusing when you have the option of so many books, online programs and […]

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