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	<title>meal replacement - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>meal replacement - Black Weight Loss Success</title>
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		<title>Tish lost 92 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tish-lost-92-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tish-lost-92-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 17 Jan 2022 15:32:36 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[crossrope]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43792</guid>

					<description><![CDATA[<p>Transformation of the Day: Tish lost 92 pounds. When she realized she was avoiding taking photos and not capturing precious memories with her two sons, she knew it was time to make some changes. She shared with us how she used nutrition and exercise to create lasting results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tish-lost-92-pounds/">Tish lost 92 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Nicole lost 36 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nicole-lost-36-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nicole-lost-36-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 09 Jan 2022 15:44:52 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 36 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43726</guid>

					<description><![CDATA[<p>Transformation of the Day: Nicole lost 36 pounds. After being diagnosed as pre-diabetic, she decided to take action. She reduced her carb intake, found a mix of healthy food, and worked out 3-4 times a week to get results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nicole-lost-36-pounds/">Nicole lost 36 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Latangya lost 59 pounds</title>
		<link>https://www.blackweightlosssuccess.com/latangya-lost-59-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/latangya-lost-59-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 03 Feb 2018 14:42:42 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[increased appetite]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[Prednisone]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25018</guid>

					<description><![CDATA[<p>Transformation of the Day: Latangya lost 59 pounds. Taking Prednisone for arthritis led to weight gain and increased appetite. Once she was able to stop taking it, she made a commitment to eat healthier and get active to release the weight. Check out her journey. What was your motivation? What inspired you when you wanted [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/latangya-lost-59-pounds/">Latangya lost 59 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Bria lost 56 pounds</title>
		<link>https://www.blackweightlosssuccess.com/bria-lost-56-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/bria-lost-56-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 17 Oct 2017 12:57:58 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[healthy mom]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[meal replacement shake]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=23935</guid>

					<description><![CDATA[<p>Transformation of the Day: Bria lost 56 pounds. After the birth of her daughter, she decided to make changes to her life to ensure that she could watch her grow and thrive for years to come. Check out her transformation. Starting weight: 287 pounds Current weight: 231 pounds I struggled with being overweight all my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bria-lost-56-pounds/">Bria lost 56 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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