meatless - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 26 Mar 2022 13:52:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg meatless - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Meatless in March 2022 https://www.blackweightlosssuccess.com/meatless-in-march-2022/ https://www.blackweightlosssuccess.com/meatless-in-march-2022/#comments Sat, 26 Feb 2022 02:09:45 +0000 https://www.blackweightlosssuccess.com/?p=44091 It's time for our annual Meatless in March Challenge! Our focus for March 2022 will be eating more whole, delicious plant foods. That means lots of vegetables, fruits, nuts, mushrooms, whole-grain foods, seeds, nuts, beans, etc.

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]]> https://www.blackweightlosssuccess.com/meatless-in-march-2022/feed/ 12 Keisha lost 67 pounds https://www.blackweightlosssuccess.com/keisha-lost-67-pounds/ https://www.blackweightlosssuccess.com/keisha-lost-67-pounds/#respond Wed, 11 Sep 2019 12:59:44 +0000 https://www.blackweightlosssuccess.com/?p=32235 Transformation of the Day: Keisha lost 67 pounds. First, she found success by giving up meat. After hitting a plateau, this mom made even more progress with Keto. She never gave up because she promised herself that this attempt at releasing the weight would be different.

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]]> https://www.blackweightlosssuccess.com/keisha-lost-67-pounds/feed/ 0 Dolly lost 50 pounds https://www.blackweightlosssuccess.com/dolly-lost-50-pounds/ https://www.blackweightlosssuccess.com/dolly-lost-50-pounds/#comments Tue, 28 Aug 2018 13:07:46 +0000 https://www.blackweightlosssuccess.com/?p=27333 Transformation of the Day: Dolly lost 50 pounds. She’s gone from a size 14 to a size 4 with discipline, consistency and healthy habits. Weight training, HIIT workouts and cutting out meat worked for her. Check out her journey. What was your motivation? I grew up hearing “You have so much potential if only you […]

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]]> https://www.blackweightlosssuccess.com/dolly-lost-50-pounds/feed/ 2 24 Meatless Lunch Recipes https://www.blackweightlosssuccess.com/24-meatless-lunch-recipes/ https://www.blackweightlosssuccess.com/24-meatless-lunch-recipes/#respond Mon, 26 Feb 2018 18:53:16 +0000 https://www.blackweightlosssuccess.com/?p=25251 If you are trying to eat a more plant based diet and cut out the meat, finding healthy options could be an issue at lunchtime. Why not prep your meals and take them to work instead? Trying some of these delicious, meatless recipes. Sweet Potato and Black Bean Chili – via Eating Well Grilled Zucchini […]

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