mentality - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 27 Jul 2016 13:28:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg mentality - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tracy lost 88 pounds https://www.blackweightlosssuccess.com/tracy-lost-88-pounds/ https://www.blackweightlosssuccess.com/tracy-lost-88-pounds/#respond Thu, 03 Mar 2016 12:59:01 +0000 http://www.blackweightlosssuccess.com/?p=16565 Transformation of the Day: Tracy lost 88 pounds. She learned that she was medicating years of pain, disappointment and hurt with binge eating and comfort eating. Prayer, clean eating and exercise has been important on her journey, but dealing with the mental and emotional side of releasing the pounds has been key. Check out her story. Hello, my […]

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]]> https://www.blackweightlosssuccess.com/tracy-lost-88-pounds/feed/ 0 Nicole lost 68 pounds https://www.blackweightlosssuccess.com/nicole-lost-68-pounds/ https://www.blackweightlosssuccess.com/nicole-lost-68-pounds/#comments Mon, 17 Aug 2015 12:56:06 +0000 http://www.blackweightlosssuccess.com/?p=13479 Weight Loss Story of the Day: Nicole lost 68 pounds.  This Atlanta Comedian has battled her weight for years. She was also was diagnosed with narcolepsy/cataplexy, which can affect weight gain.  She shared with us about her journey and how weight loss can take a toll on your self image. Starting Weigh:t 238 pounds Current Weight: […]

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]]> https://www.blackweightlosssuccess.com/nicole-lost-68-pounds/feed/ 1 Emotional Eating: 5 Tips For Overcoming Binge Eating https://www.blackweightlosssuccess.com/5-tips-for-overcoming-binge-eating/ https://www.blackweightlosssuccess.com/5-tips-for-overcoming-binge-eating/#comments Mon, 28 Jul 2014 18:34:22 +0000 http://www.blackweightlosssuccess.com/?p=9557 The temporary gratification from going on a binge has wreaked havoc on the healthy of millions of woman. Many binge eaters are so skilled, or unaware of the damage of their decisions, they can suffer in silence for years without ever receiving any professional assistance. Binge eating can be a form of obsessive compulsive disorder […]

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