november challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 15 Mar 2022 09:23:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg november challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 BWLW’s 21-Day Accountability Challenge – November 2021 https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/ https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/#comments Tue, 26 Oct 2021 20:00:48 +0000 https://www.blackweightlosssuccess.com/?p=43028 Join BWLW's 21-Day Accountability Challenge. We are focused on four healthy habits this month. Are you ready to e accountable

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]]> https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/feed/ 18 BWLW’s Healthy Food Challenge https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/ https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/#comments Tue, 27 Oct 2020 23:51:54 +0000 https://www.blackweightlosssuccess.com/?p=37896 During November, we are committed to making healthy food choices and doing the work of figuring out what meals, recipes, tools, and habits work for us. Print out the weekly goal list and SHOW YOUR WORK by sending in your photos.

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  1. BWLW’s 21-Day Accountability Challenge – November 2021
  2. November 21 Day Brisk Walking Challenge
  3. Eat Clean for 21 Days – November 2015 Challenge
]]> https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/feed/ 10 November 21 Day Brisk Walking Challenge https://www.blackweightlosssuccess.com/november-21-day-brisk-walking-challenge/ https://www.blackweightlosssuccess.com/november-21-day-brisk-walking-challenge/#comments Thu, 27 Oct 2016 21:35:31 +0000 http://www.blackweightlosssuccess.com/?p=19728 This is a very straight forward, yet powerful, challenge that will help you stay active and stay positive as we go into the holiday season. This month’s GOAL: We are committed to 21 days of eating healthier and walking briskly for at least 30 minutes a day. Walking Challenge Details Experts say that it only […]

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]]> https://www.blackweightlosssuccess.com/november-21-day-brisk-walking-challenge/feed/ 6 Nov Challenge Week 2 – Clean Eating Resources and Recipes https://www.blackweightlosssuccess.com/nov-challenge-week-2-clean-eating-resources-and-recipes/ https://www.blackweightlosssuccess.com/nov-challenge-week-2-clean-eating-resources-and-recipes/#comments Tue, 17 Nov 2015 14:20:33 +0000 http://www.blackweightlosssuccess.com/?p=14842 Week 2 of our challenge has already begun. I’ve heard many happy reports that Challenge participants and DietBet participants are losing the pounds and feeling great just by cutting down on junk and processed foods. Remember, It’s not about perfection, it’s about progress. Focus on eating clean at least 70-80% of the time and on creating an eating […]

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  1. Recipes and Resources for Week 1 – 21 Days of Clean Eating
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