online workouts - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 16 Nov 2013 13:34:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg online workouts - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Delina lost 142 pounds https://www.blackweightlosssuccess.com/delina-lost-142-pounds/ https://www.blackweightlosssuccess.com/delina-lost-142-pounds/#comments Sat, 16 Nov 2013 13:34:50 +0000 http://www.blackweightlosssuccess.com/?p=6307 Today’s featured weight loss story: Delina lost 142 pounds.  She changed here eating habits and started with online workouts to drop the pounds.  Here is what she shared with us about her weight loss story: “My motivation was for my two loving kids I have . I didn’t want to stay big and not be […]

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]]> https://www.blackweightlosssuccess.com/delina-lost-142-pounds/feed/ 2 Exercise at Home with These Online Workout Sites – Day 3 March Challenge https://www.blackweightlosssuccess.com/exercise-at-home-with-these-online-workout-sites-day-3-march-challenge/ https://www.blackweightlosssuccess.com/exercise-at-home-with-these-online-workout-sites-day-3-march-challenge/#comments Mon, 04 Mar 2013 01:45:13 +0000 http://www.blackweightlosssuccess.com/?p=1545 Hi Ladies, During our March Challenge, you may want to add some variety to your commitment of 6 workouts per week, 45 minutes per session.  One of the easiest ways I’ve found is to use videos online.  There are tons of “exercise at home” videos out there that you can try.  Here is a list […]

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