options - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 13 Mar 2018 01:04:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg options - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Mistakes Vegetarians Make When It Comes to Healthy Eating https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/ https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/#respond Tue, 31 May 2016 18:30:40 +0000 http://www.blackweightlosssuccess.com/?p=17841 Countless studies have proven the benefits of a diet rich in fresh fruit and vegetables, sparking the growing popularity of vegetarian cuisine. However, to fully realize the benefits long term you need to do a bit more than simply cutting out meat! A well planned plant-based diet is packed with disease preventing nutrients – processed […]

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]]> https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/feed/ 0 19 Clean Eating, Low Carb Breakfast Recipes https://www.blackweightlosssuccess.com/19-clean-eating-low-carb-breakfast-recipes/ https://www.blackweightlosssuccess.com/19-clean-eating-low-carb-breakfast-recipes/#comments Thu, 31 Dec 2015 17:01:03 +0000 http://www.blackweightlosssuccess.com/?p=15505 We love Eating Clean here at BWLW, but we know that you may have to tweek your meals for your needs. One of the top areas that has to be addressed is the amount of carbs you’re eating. Carbs are the nutrient that many people get way too much of, compared to protein and fats. […]

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]]> https://www.blackweightlosssuccess.com/19-clean-eating-low-carb-breakfast-recipes/feed/ 3 What should BWLW’s October Challenge be? https://www.blackweightlosssuccess.com/what-should-bwlws-october-challenge-be/ https://www.blackweightlosssuccess.com/what-should-bwlws-october-challenge-be/#comments Mon, 24 Sep 2012 17:09:08 +0000 http://www.blackweightlosssuccess.com/?p=378 UPDATE 9/28 9pm: OCTOBER CHALLENGE!! I’ve done a tally of the votes and our October Challenge will be a combo challenge!!! Eating Goal: Meatless/Clean Eating for 31 days! Exercise Goal: 5 hours per week of exercise with an emphasis on cardio! More details will be posted tomorrow. If you’re not down with going meatless, you […]

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