personal trainers - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 18 Oct 2023 17:41:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg personal trainers - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Danielle lost 53 pounds https://www.blackweightlosssuccess.com/danielle-lost-53-pounds/ https://www.blackweightlosssuccess.com/danielle-lost-53-pounds/#comments Sun, 08 Oct 2023 14:50:52 +0000 https://www.blackweightlosssuccess.com/?p=46818 She is determined to achieve her wellness goal through healthy eating habits and exercise. Since starting her journey, she has experienced less joint pain.

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]]> https://www.blackweightlosssuccess.com/danielle-lost-53-pounds/feed/ 1 Darlisha lost 40 pounds https://www.blackweightlosssuccess.com/darlisha-lost-40-pounds/ https://www.blackweightlosssuccess.com/darlisha-lost-40-pounds/#respond Mon, 20 Feb 2023 13:48:17 +0000 https://www.blackweightlosssuccess.com/?p=46093 Not only did she fully embrace healthy eating habits, but she shared that strength training has helped her manage anxiety and depression.

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]]> https://www.blackweightlosssuccess.com/darlisha-lost-40-pounds/feed/ 0 Sabrina and her daughter Alesha lost 87 pounds combined https://www.blackweightlosssuccess.com/sabrina-and-alesha-lost-87-pounds/ https://www.blackweightlosssuccess.com/sabrina-and-alesha-lost-87-pounds/#respond Tue, 06 Sep 2016 00:39:21 +0000 http://www.blackweightlosssuccess.com/?p=19078 Sabrina and her daughter Alesha have been on a mission together. They’ve lost 87 pounds over the course of 13 months. I love it when family members support each other and they are a great example. Check out their story. My daughter and I began our journey in July 2015.  I had high blood pressure, type 2 […]

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]]> https://www.blackweightlosssuccess.com/sabrina-and-alesha-lost-87-pounds/feed/ 0 Farah lost 39 pounds https://www.blackweightlosssuccess.com/farah-lost-39-pounds/ https://www.blackweightlosssuccess.com/farah-lost-39-pounds/#respond Fri, 14 Aug 2015 12:18:58 +0000 http://www.blackweightlosssuccess.com/?p=13424 Weight Loss Story of the Day: Farah lost 39 pounds and lowered her body fat by 13%. Stress, eating on the job and post pregnancy weight gain led this mom of 3 to the point where she had to make a change.  She connected with the right coach and found a program that works for her.  Check out […]

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