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	<title>piyo - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Krystin lost 32 pounds</title>
		<link>https://www.blackweightlosssuccess.com/krystin-lost-32-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/krystin-lost-32-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 23:34:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[20s]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[30s]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[military wife]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[piyo]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14137</guid>

					<description><![CDATA[<p>Weight Loss Story: Krystin lost 32 pounds and 2 dress sizes in 6 months.  This military wife and mom was tired of being overweight and wanted to walk into her 30s healthy and fit.  She found an eating and exercise program that worked for her.  Although she still has more to do, she is celebrating [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/krystin-lost-32-pounds/">Krystin lost 32 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Shanisha lost 42 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shanisha-lost-42-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shanisha-lost-42-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 19 Jun 2015 11:40:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[insanity workout]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[new mom]]></category>
		<category><![CDATA[piyo]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12750</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Shanisha lost 42 pounds. She was dealing with a number of health issues, including endometriosis, and wanted to be a healthy and happy new wife and mother for her family. Clean eating and regular exercise are a big part of her story.  Here is what she shared with us&#8230; I suffered from [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shanisha-lost-42-pounds/">Shanisha lost 42 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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		<item>
		<title>Dana lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/dana-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/dana-lost-68-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 18 Oct 2014 13:49:28 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[68 pounds]]></category>
		<category><![CDATA[african american mom]]></category>
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		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[article on losing weight]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[daily stories]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness instructor]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
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		<category><![CDATA[motivation]]></category>
		<category><![CDATA[piyo]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10401</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Dana lost 68 pounds and is now a certified fitness instructor. She has experienced a number of serious challenges that inspired her to change her life.  Now she is helping others to do the same and that is a wonderful thing! My name is Dana L. Bradford-Majors and I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/dana-lost-68-pounds/">Dana lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Nikki lost 103 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nikki-lost-103-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nikki-lost-103-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 19 Jul 2014 11:59:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 100 pounds]]></category>
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		<category><![CDATA[instagram]]></category>
		<category><![CDATA[losing pounds]]></category>
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		<category><![CDATA[lost 100 pounds]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[piyo]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[Turbo Fire]]></category>
		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9459</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Nikki lost 103 pounds. Tired of feeling invisible and dealing with low self esteem, she decided that enough was enough.  She embraced healthy eating habits and worked out with DVDs at home to transform her body.  Here is her story: When I started my weight loss journey, I was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nikki-lost-103-pounds/">Nikki lost 103 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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