plant-based - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 06 Apr 2021 00:48:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg plant-based - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tee lost 147 pounds https://www.blackweightlosssuccess.com/tee-lost-147-pounds/ https://www.blackweightlosssuccess.com/tee-lost-147-pounds/#comments Thu, 03 Dec 2020 10:15:57 +0000 https://www.blackweightlosssuccess.com/?p=32461 Transformation of the Day: Tee lost 147 pounds. She was tired of hospitalized weekly and taking five different meds. While taking care of everyone else, she forgot to take care of herself. Becoming a Vegan, juice fasting, and becoming a Spin class instructor are key factors in her success. Check out her story.

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]]> https://www.blackweightlosssuccess.com/tee-lost-147-pounds/feed/ 3 Chanel lost 30 pounds https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/ https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/#respond Wed, 21 Oct 2020 13:06:20 +0000 https://www.blackweightlosssuccess.com/?p=37778 Transformation of the Day: Chanel lost 30 pounds. In high school, she began to experience rapid weight gain and PCOS symptoms, but she wouldn't be diagnosed until she was in college. During her journey, she found success with a plant-based, gluten-free, and dairy-free diet paired with lots of exercise. 

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]]> https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/feed/ 0 Daphne lost 80 pounds https://www.blackweightlosssuccess.com/daphne-lost-80-pounds/ https://www.blackweightlosssuccess.com/daphne-lost-80-pounds/#respond Thu, 26 Dec 2019 12:44:46 +0000 https://www.blackweightlosssuccess.com/?p=33478 Transformation of the Day: Daphne lost 80 pounds by adopting a plant-based diet. After doing lots of reseach, she transitioned one meal at a time and began enjoying the awesome variety of food that is part of plant-based nutrition. As a nurse, she has used what she's learned about nutrition to help her patients as well.

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]]> https://www.blackweightlosssuccess.com/daphne-lost-80-pounds/feed/ 0 Charli lost 68 pounds https://www.blackweightlosssuccess.com/charli-lost-68-pounds/ https://www.blackweightlosssuccess.com/charli-lost-68-pounds/#comments Sun, 01 Dec 2019 13:58:14 +0000 https://www.blackweightlosssuccess.com/?p=33212 Transformation of the Day: Charli lost 68 pounds. For her, the journey wasn't about the scale. It was about what made her happy and what made her feel good. She switched her diet to 70% raw, plant-based meals, and embraced intermittent fasting. Check out her story.

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