processed foods - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 16 Jun 2015 20:59:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg processed foods - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Monosodium Glutamate: What is MSG? https://www.blackweightlosssuccess.com/what-is-msg/ https://www.blackweightlosssuccess.com/what-is-msg/#respond Sun, 14 Jun 2015 02:41:44 +0000 http://www.blackweightlosssuccess.com/?p=12697 Does MSG Make You Eat More? MSG, or monosodium glutamate, is a food additive that may be more common than you realize. It’s actually present in roughly 80% of prepared processed foods. This ingredient that is so popular in giving foods flavor may actually be the reason you are struggling to lose weight. Many feel that it […]

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]]> https://www.blackweightlosssuccess.com/what-is-msg/feed/ 0 Erika lost 35 pounds https://www.blackweightlosssuccess.com/erika-lost-35-pounds/ https://www.blackweightlosssuccess.com/erika-lost-35-pounds/#comments Wed, 03 Dec 2014 13:14:05 +0000 http://www.blackweightlosssuccess.com/?p=10830 Weight Loss Story of the Day:  Erika lost 35 pounds. She took her time, worked exercise into her daily routine and embraced meal planning.  Her hard work has truly paid off.  Here is what she shared about her journey… My name is Erika Hodge-Hardy. I lost a total of 35 pounds by exercising and eating […]

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]]> https://www.blackweightlosssuccess.com/erika-lost-35-pounds/feed/ 1 Michelle lost 77 pounds https://www.blackweightlosssuccess.com/michelle-lost-77-pounds/ https://www.blackweightlosssuccess.com/michelle-lost-77-pounds/#comments Wed, 16 Apr 2014 11:45:04 +0000 http://www.blackweightlosssuccess.com/?p=8252 Weight Loss Story of the Day: Michelle lost 77 pounds.  She was dealing with depression and some serious medical concerns.  By letting go of processed foods, going Paleo and embracing exercise that worked for her, she was able to change her life.  Find out more about how she did it: What was your motivation?  “My […]

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]]> https://www.blackweightlosssuccess.com/michelle-lost-77-pounds/feed/ 3 Terri lost 58 pounds https://www.blackweightlosssuccess.com/terri-lost-58-pounds/ https://www.blackweightlosssuccess.com/terri-lost-58-pounds/#comments Mon, 28 Oct 2013 11:35:36 +0000 http://www.blackweightlosssuccess.com/?p=6013 Today’s featured weight loss success story: Terri lost 58 pounds.  This petite 5’2″ sista was able to improve her health after being diagnosed with kidney disease with the help of a supportive Facebook community.  She committed herself to wellness and weight loss!  Here is what she shared with us about her journey: “Hello, I’m Terri Little, […]

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