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	<title>seafood - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>seafood - Black Weight Loss Success</title>
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	<item>
		<title>Kristi lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kristi-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kristi-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 29 Aug 2018 14:55:28 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[delta sigma theta]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[no meat]]></category>
		<category><![CDATA[Optavia]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss without exercise]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27360</guid>

					<description><![CDATA[<p>Transformation of the Day: Kristi lost 50 pounds. After she was diagnosed with Lupus, she was not longer able to exercise which led to weight gain. By becoming a Pescatarian and finding a meal plan that works for her, this Delta Sigma Theta soror is releasing the weight. What was your motivation? What inspired you [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kristi-lost-50-pounds/">Kristi lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
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		<title>Meal Prep: Seared Salmon with Creamy Cajun Sauce and Garlic Green Beans</title>
		<link>https://www.blackweightlosssuccess.com/meal-prep-seared-salmon-cajun-sauce-green-beans/</link>
					<comments>https://www.blackweightlosssuccess.com/meal-prep-seared-salmon-cajun-sauce-green-beans/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 03 Oct 2015 23:59:41 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[cajun sauce]]></category>
		<category><![CDATA[cream sauce]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[pan seared]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[seafood]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14146</guid>

					<description><![CDATA[<p>Tonight, I did a super simple, low carb, 2 day meal prep today for my hubby that you can use of dinner or lunch. 525 calorie per serving. For this prep, I used&#8230; One 13 oz piece of fresh salmon cut into two fillets 1 pound of green beans Soul Fit Grill Seasoning, Creole Kick [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/meal-prep-seared-salmon-cajun-sauce-green-beans/">Meal Prep: Seared Salmon with Creamy Cajun Sauce and Garlic Green Beans</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Is Wild-Caught Fish Better Than Farm-Raised?</title>
		<link>https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/</link>
					<comments>https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 14:05:31 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[bass]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[ecology]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[farm-raised]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish farming]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[over fishing]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[wild-caught]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12594</guid>

					<description><![CDATA[<p>When you go to a fish market or just the seafood counter at your local market usually you can buy wild-caught or farm-raised fish. Some people don’t believe there is any difference and will just buy based on a factors, like price or color, whereas others may opt for wild-caught, believing it tastes better and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/">Is Wild-Caught Fish Better Than Farm-Raised?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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