shakes - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 08 Dec 2022 12:05:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg shakes - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 April lost 30+ pounds https://www.blackweightlosssuccess.com/april-lost-30-pounds-2/ https://www.blackweightlosssuccess.com/april-lost-30-pounds-2/#respond Tue, 29 Nov 2022 13:33:52 +0000 https://www.blackweightlosssuccess.com/?p=45787 Transformation of the Day: April lost 30+ pounds. Her health and feeling better motivated her, but her vision of being a healthy mom in the future kept her inspired. By working out consistently, maintaining a calorie deficit, and focusing on nutrition, she has transformed. 

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]]> https://www.blackweightlosssuccess.com/april-lost-30-pounds-2/feed/ 0 Natisia lost over 200 pounds https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/ https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/#respond Mon, 28 Nov 2022 14:35:26 +0000 https://www.blackweightlosssuccess.com/?p=45778 Natisia shared her weight loss journey, detailing the ups and downs she overcame while losing over 200 pounds. Since 2011, she has studied health and nutrition, transformed her eating habits, and committed to fitness. 

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]]> https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/feed/ 0 Jessica lost 54 pounds https://www.blackweightlosssuccess.com/jessica-lost-54-pounds/ https://www.blackweightlosssuccess.com/jessica-lost-54-pounds/#comments Tue, 16 May 2017 12:17:47 +0000 http://www.blackweightlosssuccess.com/?p=22225 Transformation of the Day: Jessica lost 54 pounds. Being a new mom, a wife and a working career woman brought on excess weight and emotional struggles, including depression and insecurity. When she began her transformation journey, she vowed that she would not give up on herself. Check out how she kept that promise. Hi! I’m Jess and […]

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]]> https://www.blackweightlosssuccess.com/jessica-lost-54-pounds/feed/ 2 Alanna lost 24 pounds https://www.blackweightlosssuccess.com/alanna-lost-24-pounds/ https://www.blackweightlosssuccess.com/alanna-lost-24-pounds/#respond Sun, 26 Feb 2017 01:36:59 +0000 http://www.blackweightlosssuccess.com/?p=21162 Alanna lost 24 pounds. She will turn 50 years old next week. This busy wife/mom/grandmom felt like she let her weight spiral out of control. She was at risk of not being there for the special times ahead in her granddaughters lives. Since November 2016, she’s been working to change her life and release the weight. Check […]

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