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		<title>Leann lost 131 pounds</title>
		<link>https://www.blackweightlosssuccess.com/leann-lost-131-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/leann-lost-131-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 15 Sep 2015 12:02:01 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[130 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[circuit classes]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[strenth training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13893</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Leann lost 131 pounds.  She wanted to avoid high blood pressure and found inspiration in bodybuilding. This petite beauty decided to change her habits and her lifestyle. She recently competed in her first physique competition.  Here is what she shared with us about her weight release journey&#8230; I lost [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/leann-lost-131-pounds/">Leann lost 131 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/deshunta-lost-130-pounds/" rel="bookmark" title="Deshunta lost 130 pounds">Deshunta lost 130 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dianah-lost-113-pounds/" rel="bookmark" title="Dianah lost 113 pounds">Dianah lost 113 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/valerie-lost-117-pounds/" rel="bookmark" title="Valerie lost 117 pounds">Valerie lost 117 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Lakeashea lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lakeashea-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lakeashea-lost-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 11 Mar 2015 12:15:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[65 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[fat friend]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman and weight loss]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11703</guid>

					<description><![CDATA[<p>Weight Loss Transformation Story of the Day: Lakeashea lost 65 pounds.  This petite diva is still on her weight loss journey and is determined not to go back to where she was.  Check out what she shared about what she did to drop the pounds&#8230; I&#8217;m Lakeashea and I started my weight loss journey back in [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lakeashea-lost-65-pounds/">Lakeashea lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/mindy-lost-25-pounds/" rel="bookmark" title="Mindy lost 25 pounds">Mindy lost 25 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/felicia-lost-50-pounds/" rel="bookmark" title="Felicia lost 50 pounds">Felicia lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lee-lost-70-pounds/" rel="bookmark" title="Lee lost 70 pounds">Lee lost 70 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Update: Erica lost over 60 pounds and kept it off</title>
		<link>https://www.blackweightlosssuccess.com/update-erica-lost-over-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-erica-lost-over-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 06 Feb 2015 01:29:53 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[bikini competition]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[figure competitor]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[IFBB]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[maintaining weight loss]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[portions]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[small meals]]></category>
		<category><![CDATA[SNBF]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11363</guid>

					<description><![CDATA[<p>Update: Erica lost over 60 pounds and has maintained her weight loss.  She is now a figure competitor and lifestyle coach helping others to live fit and healthy lives.  We featured her story last year and now she&#8217;s given us an update&#8230; I was 150lbs (Height: 5’2&#8243;) for a very long time until I had a terrible ankle [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-erica-lost-over-60-pounds/">Update: Erica lost over 60 pounds and kept it off</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/april-lost-56-pounds/" rel="bookmark" title="April lost 56 pounds">April lost 56 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/krystin-lost-32-pounds/" rel="bookmark" title="Krystin lost 32 pounds">Krystin lost 32 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/roshanda-lost-31-pounds/" rel="bookmark" title="Roshanda lost 31 pounds">Roshanda lost 31 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Chakira&#8217;s Weight Loss Transformation</title>
		<link>https://www.blackweightlosssuccess.com/chakira-transformation/</link>
					<comments>https://www.blackweightlosssuccess.com/chakira-transformation/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 17 Nov 2014 01:20:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10678</guid>

					<description><![CDATA[<p>Update Feb 2019: Chakira faced depression and weight gain after getting sick in Nov 2018. She felt like she let down the people who looked to her for inspiration. By going keto, cutting calories and increasing her workouts, she&#8217;s released 17 pounds. I&#8217;ve been working to motivate people to get in shape for five years. A [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chakira-transformation/">Chakira’s Weight Loss Transformation</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/sara-lost-80-pounds/" rel="bookmark" title="Sara lost 80 pounds">Sara lost 80 pounds</a></li>
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</ol>
</div>
]]></description>
		
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