shread - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 17 Dec 2015 01:18:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg shread - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Khadijah lost 103 pounds https://www.blackweightlosssuccess.com/khadijah-lost-103-pounds/ https://www.blackweightlosssuccess.com/khadijah-lost-103-pounds/#comments Sat, 08 Nov 2014 00:49:09 +0000 http://www.blackweightlosssuccess.com/?p=10599 Nov 2015 Update: It’s been about a year and a half since we first featured Khadijah. She’s lost 57 pounds since that first feature is now down 103 pounds. “I’m officially down 103 pounds! I started at 268 pounds. Being 5 feet and 6 inches tall, it was time for a major change. I’m so stoked […]

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]]> https://www.blackweightlosssuccess.com/khadijah-lost-103-pounds/feed/ 4 Video: Beverly lost 109 pounds with Dr. Ian’s Shred Program https://www.blackweightlosssuccess.com/video-beverly-lost-109-pounds-dr-ian/ https://www.blackweightlosssuccess.com/video-beverly-lost-109-pounds-dr-ian/#comments Sat, 15 Feb 2014 01:23:27 +0000 http://www.blackweightlosssuccess.com/?p=7478 We shared Beverly‘s story after she lost 84 pounds with Dr. Ian’s Shred program and now she’s giving us an update.  Video: She was featured on the Doctors TV show to talk about her weight loss victory. “You posted my before and after picture when I had lost more than 80 pounds on Dr. Ian […]

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]]> https://www.blackweightlosssuccess.com/video-beverly-lost-109-pounds-dr-ian/feed/ 2 Gwen lost 60 pounds https://www.blackweightlosssuccess.com/gwen-lost-60-pounds/ https://www.blackweightlosssuccess.com/gwen-lost-60-pounds/#comments Thu, 28 Nov 2013 13:59:11 +0000 http://www.blackweightlosssuccess.com/?p=6462 Today’s featured weight loss success story: Gwen lost 60 pounds in 7 months.  She was inspired to get healthy by her daughter who lost 65 pounds.  I love it when families lose weight together!  Here is what she shared about her weight loss journey: “Hi I’m Gwen, I just wanted to introduce myself and tell […]

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