<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>smoothie cleanse - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/smoothie-cleanse/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 28 Oct 2020 11:54:13 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>smoothie cleanse - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Sheree lost 101 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sheree-lost-101-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sheree-lost-101-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 25 Oct 2020 13:37:34 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[smoothie cleanse]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=37857</guid>

					<description><![CDATA[<p>Transformation of the Day: Sheree lost 101 pounds. She was determined to get off of blood pressure medication and improve her cholesterol numbers. Juicing, walking for exercise, and being aware of her daily caloric intake led to these excellent results, but consistency was the key.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sheree-lost-101-pounds/">Sheree lost 101 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/iris-lost-61-pounds/" rel="bookmark" title="Iris lost 61 pounds">Iris lost 61 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/raquel-lost-51-pounds/" rel="bookmark" title="Raquel lost 51 pounds">Raquel lost 51 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kathleen-lost-20-pounds/" rel="bookmark" title="Kathleen lost 20 pounds">Kathleen lost 20 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/sheree-lost-101-pounds/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Katt lost 146 pounds</title>
		<link>https://www.blackweightlosssuccess.com/katt-lost-146-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/katt-lost-146-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 09 Dec 2018 15:17:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[jj smith]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[non surgical weight loss]]></category>
		<category><![CDATA[smoothie cleanse]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=28527</guid>

					<description><![CDATA[<p>Update May 2020: Katt has lost more than 150 pounds. She started doing strength and weight training to build muscle and help the appearance of her excessive skin. Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/katt-lost-146-pounds/">Katt lost 146 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/cyndy-lost-94-pounds/" rel="bookmark" title="Cyndy lost 94 pounds">Cyndy lost 94 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/ashley-lost-33-pounds-2/" rel="bookmark" title="Ashley lost 33 pounds">Ashley lost 33 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/layshae-lost-52-pounds/" rel="bookmark" title="Layshae lost 52 pounds">Layshae lost 52 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/katt-lost-146-pounds/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Roberta lost 117 pounds.</title>
		<link>https://www.blackweightlosssuccess.com/roberta-lost-117-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/roberta-lost-117-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 27 Dec 2015 13:19:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[smoothie cleanse]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15444</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Roberta lost 117 pounds. This proud mom of 5 lost the weight using the popular 10 Day Green Smoothie Cleanse program. She also learned to use portion control and when she wanted to indulge. Here is what she shared with us about her journey. My name is Roberta G. and I’m [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/roberta-lost-117-pounds/">Roberta lost 117 pounds.</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/nakish-lost-122-pounds/" rel="bookmark" title="Nakish lost 122 pounds">Nakish lost 122 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tone-lost-130-pounds/" rel="bookmark" title="Tone lost 130 pounds">Tone lost 130 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dazmine-lost-50-pounds/" rel="bookmark" title="Dazmine lost 50 pounds">Dazmine lost 50 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/roberta-lost-117-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>August 2014 Challenge &#8211; 14 Day Smoothie Detox</title>
		<link>https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/</link>
					<comments>https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 31 Jul 2014 00:35:05 +0000</pubDate>
				<category><![CDATA[August Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[august challenge]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox smoothies]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[healthy smoothies]]></category>
		<category><![CDATA[homemade smoothies]]></category>
		<category><![CDATA[how to make smoothies]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie cleanse]]></category>
		<category><![CDATA[smoothie detox]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9589</guid>

					<description><![CDATA[<p>Update: I just want to thank everyone who has participated in our 14 Day Smoothie Detox.  Please let us know how the plan worked for you. Leave a comment on Facebook, email us or post a comment below about your results.   It&#8217;s time for our August 2014 Challenge &#8211; This month we will be doing a 14 Day [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/">August 2014 Challenge – 14 Day Smoothie Detox</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/can-detoxing-be-bad-for-you/" rel="bookmark" title="Can Detoxing Be Bad for You?">Can Detoxing Be Bad for You?</a></li>
<li><a href="https://www.blackweightlosssuccess.com/the-main-reason-why-smoothies-can-help-with-weight-loss/" rel="bookmark" title="The Main Reason Why Smoothies Can Help With Weight Loss">The Main Reason Why Smoothies Can Help With Weight Loss</a></li>
<li><a href="https://www.blackweightlosssuccess.com/what-are-the-benefits-of-juice-fasting/" rel="bookmark" title="What are the Benefits of Juice Fasting?">What are the Benefits of Juice Fasting?</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/feed/</wfw:commentRss>
			<slash:comments>38</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-04 07:22:22 by W3 Total Cache
-->