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	<title>sorer - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Cassandra lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cassandra-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cassandra-lost-35-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 27 Nov 2015 01:05:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[35 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[alabama]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[delta sigma theta]]></category>
		<category><![CDATA[energy level]]></category>
		<category><![CDATA[family history]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 35 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[months]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sorer]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[veteran]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15025</guid>

					<description><![CDATA[<p>Weight Loss Story: Cassandra lost 35 pounds in about 8 months.  This proud veteran and proud Delta Sigma Theta Soror wanted to avoid a history of family illness and take control of her life. With simple changes to her eating habits and lots of exercise, she made it happen. Here is what she shared with us&#8230; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cassandra-lost-35-pounds/">Cassandra lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Shelby lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shelby-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shelby-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 26 Jun 2013 11:22:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog for weight loss]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[les mills combat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[sorer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight reduction]]></category>
		<category><![CDATA[women weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3756</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after:  My Sigma Gamma Rho soror Shelby lost 100 pounds with a low carb lifestyle and consistent exercise.  Here is what she shared with us: Ladies, I just wanted to take a moment to tell you all how inspiring you all are to me and to share my story! [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shelby-lost-100-pounds/">Shelby lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Ciera lost 93 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ciera-lost-93-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ciera-lost-93-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 24 Apr 2013 12:02:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[sorer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zeta phi beta]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2420</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss success story: Zeta Phi Beta soror Ciera lost 93 pounds.  She has battled an eating disorder and Rheumatoid Arthritis and come out the other side with greater health and fitness. &#8220;I&#8217;ve always struggled with weight in high school I battled eating disorders in order to stay on cheerleading and to remain [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ciera-lost-93-pounds/">Ciera lost 93 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>24</slash:comments>
		
		
			</item>
		<item>
		<title>My Sigma Gamma Rho Soror Charlene lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/my-sigma-gamma-rho-soror-charlene-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/my-sigma-gamma-rho-soror-charlene-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 08 Nov 2012 12:00:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[sorer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=838</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story: My Sigma Gamma Rho soror Charlene is today&#8217;s featured success story.  She lost 50 pounds with Weight Watchers. Here is her story: I have never been skinny, but about a year ago I started to think about how lucky I am in terms of my health in relation to my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/my-sigma-gamma-rho-soror-charlene-lost-50-pounds/">My Sigma Gamma Rho Soror Charlene lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>14</slash:comments>
		
		
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