soul food - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 04 Feb 2019 12:46:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg soul food - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 12 Healthy Thanksgiving Recipes That Your Family Will Love https://www.blackweightlosssuccess.com/12-healthy-thanksgiving-recipes-that-your-family-will-love/ https://www.blackweightlosssuccess.com/12-healthy-thanksgiving-recipes-that-your-family-will-love/#comments Sun, 18 Nov 2018 14:20:26 +0000 http://www.blackweightlosssuccess.com/?p=19925 One of the hardest things about changing your eating habits to release the weight is family gatherings and holiday meals. This time of year, there are tons of temptations we have to face at office parties, grandma’s house and social events. It can all just make you want to yell, “Not today, Satan.” There are […]

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]]> https://www.blackweightlosssuccess.com/12-healthy-thanksgiving-recipes-that-your-family-will-love/feed/ 1 12 Healthier Versions of Classic Soul Food Recipes https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/ https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/#respond Tue, 01 Mar 2016 16:57:58 +0000 http://www.blackweightlosssuccess.com/?p=16511 Oh, how I love a plate of well seasoned, delicious soul food. Blame it on my southern roots. However, over the years I’ve had to find healthier ways to make some of my favorite soul food classics to fit my healthy eating habits. You don’t have to totally give up the flavors that you grew up […]

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]]> https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/feed/ 0 The Benefits of Sweet Potatoes https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/ https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/#comments Thu, 20 Aug 2015 18:39:16 +0000 http://www.blackweightlosssuccess.com/?p=13544 Who doesn’t love Grandma’s sweet potatoes? Sweet potatoes make a vibrant edition to any meal but sadly aren’t used as often as regular potatoes. They always make an appearance around Thanksgiving and Christmas in the form of pie and are staples of good soul food cuisine. Many may not realize that they are arguably the healthiest […]

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]]> https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/feed/ 2 Make Healthy Soul Food https://www.blackweightlosssuccess.com/make-healthy-soul-food/ https://www.blackweightlosssuccess.com/make-healthy-soul-food/#respond Fri, 21 Mar 2014 00:06:13 +0000 http://www.blackweightlosssuccess.com/?p=7841 Check out this cookbook from cancer.gov that presents traditional soul food recipes with a healthy twist. Full of simple tips for tasty and nutritious dishes. Visit www.cancer.gov/cancertopics/prevention/down-home-healthy-cooking.pdf

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