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	<title>stationary bike - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>stationary bike - Black Weight Loss Success</title>
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	<item>
		<title>Taniesha lost 84 pounds</title>
		<link>https://www.blackweightlosssuccess.com/taniesha-lost-84-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/taniesha-lost-84-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 17 Nov 2021 14:28:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[stationary bike]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43262</guid>

					<description><![CDATA[<p>After her mom fell ill and ultimately passed away due to colon cancer, she found the motivation to focus on her health. She made fitness a top priority and committed to the Keto, staying under 20 grams of carbs per day.After her mom fell ill and ultimately passed away due to colon cancer, she found the motivation to focus on her health. She made fitness a top priority and committed to the Keto, staying under 20 grams of carbs per day.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/taniesha-lost-84-pounds/">Taniesha lost 84 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Corlette lost 89 pounds</title>
		<link>https://www.blackweightlosssuccess.com/corlette-lost-89-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/corlette-lost-89-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 30 Dec 2015 00:56:34 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[ideal weight]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[lose 90 pounds]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[stationary bike]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15494</guid>

					<description><![CDATA[<p>Weight Loss Story: Corlette lost 89 pounds. Wanting to avoid a family history of diabetes, she changed life by changing her eating habits and exercising regularly. Check out what she shared with us. My motivation for losing weight is my family&#8217;s history of diabetes. Also, watching my peers at their ideal weight has inspired me to lose [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/corlette-lost-89-pounds/">Corlette lost 89 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/rhonda-lost-110-pounds/" rel="bookmark" title="Rhonda lost 110 pounds">Rhonda lost 110 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>Updated: Marnita lost 174 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marnita-lost-164-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marnita-lost-164-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Nov 2014 12:06:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black woman]]></category>
		<category><![CDATA[eating habits]]></category>
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		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[picture of the day]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[size 24]]></category>
		<category><![CDATA[stationary bike]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10530</guid>

					<description><![CDATA[<p>Update March 2018: Shout out to Marnita for being featured by Prevention Magazine again. Check out the article: 8 Real Women Reveal How They Lost 50+ Pounds Update Dec 2016 Congrats go out to Marnita! Her story was recently featured in the Dec 2016 issue of prevention magazine. (Check out how she lost the weight. More info [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marnita-lost-164-pounds/">Updated: Marnita lost 174 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/ada-lost-78-pounds/" rel="bookmark" title="Ada lost 78 pounds">Ada lost 78 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/asha-lost-74-pounds/" rel="bookmark" title="Asha lost 74 pounds">Asha lost 74 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/angel-lost-150-pounds/" rel="bookmark" title="Angel lost 150 pounds">Angel lost 150 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Terri lost 58 pounds</title>
		<link>https://www.blackweightlosssuccess.com/terri-lost-58-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/terri-lost-58-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 28 Oct 2013 11:35:36 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds weight loss]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[agave]]></category>
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		<category><![CDATA[Facebook group]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[kidney disease]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[renal doctor]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[stationary bike]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6013</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss success story: Terri lost 58 pounds.  This petite 5&#8217;2&#8243; sista was able to improve her health after being diagnosed with kidney disease with the help of a supportive Facebook community.  She committed herself to wellness and weight loss!  Here is what she shared with us about her journey: &#8220;Hello, I&#8217;m Terri Little, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/terri-lost-58-pounds/">Terri lost 58 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/michelle-lost-77-pounds/" rel="bookmark" title="Michelle lost 77 pounds">Michelle lost 77 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/lyncoya-lost-60-pounds/" rel="bookmark" title="Lyncoya lost 60 pounds">Lyncoya lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
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