step goal - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 21 Jul 2022 00:43:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg step goal - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kyana lost 60 pounds https://www.blackweightlosssuccess.com/kyana-lost-60-pounds/ https://www.blackweightlosssuccess.com/kyana-lost-60-pounds/#respond Wed, 16 Mar 2022 10:52:04 +0000 https://www.blackweightlosssuccess.com/?p=44219 Transformation of the Day: Kyana lost 60 pounds by embracing the keto life and being more active. She is a proud teacher and mom who has maintained her success for more than two years, learning that keeping the pounds off can be more difficult than losing them.

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]]> https://www.blackweightlosssuccess.com/kyana-lost-60-pounds/feed/ 0 Laura lost 29 pounds/13kg https://www.blackweightlosssuccess.com/laura-lost-29-pounds-13kg/ https://www.blackweightlosssuccess.com/laura-lost-29-pounds-13kg/#comments Sun, 28 Nov 2021 14:40:29 +0000 https://www.blackweightlosssuccess.com/?p=43338 Transformation of the Day: Laura lost 29 pounds/13kg. By embracing healthier eating habits, Intermittent Fasting, and brisk walking, our Nigerian sister has transformed. She was motivated to keep going as she had less inflammation, clearer skin, and looser clothing.

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]]> https://www.blackweightlosssuccess.com/laura-lost-29-pounds-13kg/feed/ 1 Carla lost 26 pounds https://www.blackweightlosssuccess.com/carla-lost-26-pounds/ https://www.blackweightlosssuccess.com/carla-lost-26-pounds/#respond Tue, 17 Aug 2021 12:33:57 +0000 https://www.blackweightlosssuccess.com/?p=42358 Transformation of the Day: Carla lost 26 pounds. Her wake-up call came last year when she had heart palpitations due to stress and caffeine and landed in the ER. Determined to be a healthy mom for her kids, she changed her eating habits and set a goal for 8-10K steps per day.

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]]> https://www.blackweightlosssuccess.com/carla-lost-26-pounds/feed/ 0 Vanessa lost 70 pounds https://www.blackweightlosssuccess.com/vanessa-lost-70-pounds/ https://www.blackweightlosssuccess.com/vanessa-lost-70-pounds/#respond Sun, 28 Apr 2019 13:59:37 +0000 https://www.blackweightlosssuccess.com/?p=30510 Transformation of the Day: Vanessa lost 70 pounds. Healing from sexual trauma and no longer wanting to be a prisoner in her own body was her motivation. Weight Watchers and taking 10,000 steps a day were two keys to her success. Read her story.

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