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	<title>strenght training - Black Weight Loss Success</title>
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		<title>Ronnett lost 93 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ronnett-lost-93-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ronnett-lost-93-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 13:41:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[strenght training]]></category>
		<category><![CDATA[sugar]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=33020</guid>

					<description><![CDATA[<p>Transformation of the Day: Ronnett lost 93 pounds. As a nurse, she knew the negative impact that obesity can have on a person's health. She decided to change her lifestyle because she wants to be mobile and fit for years to come. Check out her journey.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ronnett-lost-93-pounds/">Ronnett lost 93 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
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		<title>Tamara lost 85 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tamara-lost-85-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tamara-lost-85-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 07 Jul 2017 13:15:02 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[strenght training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22902</guid>

					<description><![CDATA[<p>Transformation of the Day: Tamara lost 85 pounds. Pre-diabetes and a lack of energy didn&#8217;t stop her. She worked hard in the gym, counted calories and ate low carb meals to get results. Check out what she shared with us about her journey. 10 months of hard work and dedication. I am not where I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tamara-lost-85-pounds/">Tamara lost 85 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Kim lost over 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kim-lost-over-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kim-lost-over-40-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 02 Jul 2017 14:08:58 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[strenght training]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22842</guid>

					<description><![CDATA[<p>Transformation of the Day: Kim lost over 40 pounds by exercising regularly and embracing healthy eating habits. No more feeling tired or being out of breath. She is curvy, healthy and proud. Check out her journey. What was your motivation? I began my journey in the summer of 2014. I was tired of feeling tired and being out of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kim-lost-over-40-pounds/">Kim lost over 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Miesha lost 37 pounds</title>
		<link>https://www.blackweightlosssuccess.com/miesha-lost-37-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/miesha-lost-37-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Apr 2017 13:00:20 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 35 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[strenght training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[women who lift]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=21666</guid>

					<description><![CDATA[<p>Transformation of the Day: Miesha lost 37 pounds. She wanted to be active without limitations and create a healthier lifestyle. Weight watchers and strength training are 2 factors that helped her get results. Seeing her body change served as major motivation. Check out her transformation story. What was your motivation? My motivation for losing weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/miesha-lost-37-pounds/">Miesha lost 37 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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