studies - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 15 Sep 2015 17:41:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg studies - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Can Diet Soda Make Your Food Cravings Worse? https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/ https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/#comments Tue, 15 Sep 2015 17:41:12 +0000 http://www.blackweightlosssuccess.com/?p=13905 According to this survey, nearly 1 in 5 Americans, on average, consume at least 1 soda per day. Just one serving of soda can be loaded with sugar, dye, sodium, carbs and empty calories. Americans love their soda, but obesity and other health concerns are a serious, rising issue. A lot of people want to […]

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]]> https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/feed/ 2 How Can Sugar Affect Your Brain? https://www.blackweightlosssuccess.com/how-can-sugar-affect-your-brain/ https://www.blackweightlosssuccess.com/how-can-sugar-affect-your-brain/#respond Fri, 17 Jul 2015 16:00:42 +0000 http://www.blackweightlosssuccess.com/?p=13058 When it comes to addiction in the United States, one of the most common addictions may surprise you. It’s not alcohol or some illicit drug. In fact, it is something children and adults consume everyday: sugar.  Yes, sugar can be biologically addictive, just like any other refined chemical drug. A new study published in the American Journal […]

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]]> https://www.blackweightlosssuccess.com/how-can-sugar-affect-your-brain/feed/ 0 The Benefits of Ginger https://www.blackweightlosssuccess.com/the-benefits-of-ginger/ https://www.blackweightlosssuccess.com/the-benefits-of-ginger/#respond Tue, 07 Jul 2015 14:36:25 +0000 http://www.blackweightlosssuccess.com/?p=12948 Ginger is a popular spice used in Indian and Asian cuisine to flavor various dishes. While this spice is often considered savory and is used in many meat-based dishes, ginger is also used in candies, in baked goods and is popular in tea blends. This versatile root has a lovely flavor and a tasty heat […]

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]]> https://www.blackweightlosssuccess.com/the-benefits-of-ginger/feed/ 0 Healthy Fats vs. Unhealthy Fats https://www.blackweightlosssuccess.com/healthy-fats-vs-unhealthy-fats/ https://www.blackweightlosssuccess.com/healthy-fats-vs-unhealthy-fats/#respond Tue, 19 May 2015 17:12:23 +0000 http://www.blackweightlosssuccess.com/?p=12431 It’s unfortunate that the term fat is viewed as something negative or unhealthy most of the time. In reality, healthy fats are very important for our overall health and shouldn’t be viewed as something to avoid. There are both healthy fats and unhealthy fats in food products. Sometimes these fats are found naturally in a […]

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