sugar free - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 29 Nov 2020 01:27:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg sugar free - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Sophia lost 37 pounds https://www.blackweightlosssuccess.com/sophia-lost-37-pounds/ https://www.blackweightlosssuccess.com/sophia-lost-37-pounds/#respond Mon, 23 Nov 2020 09:41:29 +0000 https://www.blackweightlosssuccess.com/?p=38676 Sophia lost 37 pounds. Diabetes runs in her family, and she saw her mom suffer from the disease for years. After she was diagnosed with Type 2 Diabetes in May of this year, it was time for a lifestyle change. She switched to sugar-free and low carb foods and worked out consistently. Her A1C has improved, and she's on track to get off Diabetes medication completely.

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]]> https://www.blackweightlosssuccess.com/sophia-lost-37-pounds/feed/ 0 Stephanie lost 45 pounds https://www.blackweightlosssuccess.com/stephanie-lost-45-pounds/ https://www.blackweightlosssuccess.com/stephanie-lost-45-pounds/#comments Sat, 03 Oct 2015 12:01:23 +0000 http://www.blackweightlosssuccess.com/?p=14142 Weight Loss Story of the Day: Stephanie lost 45 pounds. She wants other women to know that it can be done without killing yourself in the gym, without starving yourself and without ditching all the foods you love. By making the decision to eat less and move more, she was able to fully commit to […]

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]]> https://www.blackweightlosssuccess.com/stephanie-lost-45-pounds/feed/ 3 How Do Elimination Diet Plans Help People? https://www.blackweightlosssuccess.com/how-do-elimination-diet-plans-help-people/ https://www.blackweightlosssuccess.com/how-do-elimination-diet-plans-help-people/#comments Tue, 02 Jun 2015 02:50:44 +0000 http://www.blackweightlosssuccess.com/?p=12586 Elimination diets are also known as “free-from” diets and include some very popular types of eating plans, like paleo, gluten-free, sugar-free and dairy-free, just to name a few. Similarly, more people are becoming health-conscious about what they are fueling their bodies with and are deciding to eat organically and largely chemical-free, which spurs a diet […]

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]]> https://www.blackweightlosssuccess.com/how-do-elimination-diet-plans-help-people/feed/ 1 Mona lost 120 pounds https://www.blackweightlosssuccess.com/mona-lost-120-pounds/ https://www.blackweightlosssuccess.com/mona-lost-120-pounds/#comments Mon, 18 Feb 2013 14:29:28 +0000 http://www.blackweightlosssuccess.com/?p=1622 Today’s featured weight loss success story: Mona lost 120 pounds and her story is one of my absolute favorite success stories.  She threw out all her junk food, became alcohol free, and is now a vegetarian.  She first shared with us back in July 2012 and she has continued to maintain her amazing weight loss. […]

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