“My name is Nikkia and I have been on a weight loss yoyo. A couple years ago, I joined Weight Watchers and started going to meetings and such. I would do good for a couple months and maybe lose 20 pounds but then i would fall back into old ways. During this time I became vegetarian and it seemed like I gained even more weight because I migrated to cheese more. Even though I worked out some I blew up to a size 18 and 256 pounds. I knew I had to do something. My coworker told me about an app called MyFitnessPal. It helps you track calories and workout activity. It was the best thing ever and it works for me. Now I am at 204 pounds and have lost a total of 52 pounds so far and counting! I am now as of 2 weeks ago a full blown vegan, so we shall see where that takes me.”
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