testimony - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 17 Jun 2018 20:54:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg testimony - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Becoming Limitless: Monica’s self-care and fitness journey https://www.blackweightlosssuccess.com/becoming-limitless-monicas-self-care-and-fitness-journey/ https://www.blackweightlosssuccess.com/becoming-limitless-monicas-self-care-and-fitness-journey/#respond Thu, 06 Jul 2017 23:58:54 +0000 http://www.blackweightlosssuccess.com/?p=22897 Update June 2018: “We’re half way through 2018 and I wanted to send you an update. I’m still maintaining a healthy lifestyle and enjoying my journey without feeling deprived. I’ve learned that it is all about balance, and it’s okay to have a cheat meal from time to time. Moderation is key! Thanks for always showing that […]

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]]> https://www.blackweightlosssuccess.com/becoming-limitless-monicas-self-care-and-fitness-journey/feed/ 0 Kevela lost 63 pounds https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/ https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/#comments Fri, 17 Oct 2014 11:49:04 +0000 http://www.blackweightlosssuccess.com/?p=10397 Weight Loss Story of the Day: Kevela lost 63 pounds.  After an embarrassing incident at an amusement park, (something that is common for many overweight ladies, unfortunately) she knew that it was time to take action and change her lifestyle.  Here is what she shared about her weight loss journey… I just wanted to say that I […]

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]]> https://www.blackweightlosssuccess.com/kevela-lost-63-pounds/feed/ 1 Helping Others to Succeed: Congrats to Cookie https://www.blackweightlosssuccess.com/helping-others-to-succeed-congrats-to-cookie/ https://www.blackweightlosssuccess.com/helping-others-to-succeed-congrats-to-cookie/#comments Sat, 19 Apr 2014 23:28:23 +0000 http://www.blackweightlosssuccess.com/?p=8289 Update: Back in 2014, Cookie Miller shared her amazing transformation story with us. Today, she’s an awesome personal trainer. Today, Dec 6th, you may have seen her on the Dr. Oz show. She wrote to tell us that Dr. Oz is looking for a new trainer to join the show and Cookie is in the RUNNING! Let’s […]

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]]> https://www.blackweightlosssuccess.com/helping-others-to-succeed-congrats-to-cookie/feed/ 2 Char lost 45 pounds https://www.blackweightlosssuccess.com/char-lost-45-pounds/ https://www.blackweightlosssuccess.com/char-lost-45-pounds/#comments Sun, 12 May 2013 23:36:22 +0000 http://www.blackweightlosssuccess.com/?p=2849 Let’s show some Black Women Losing Weight Love to Char!  Char lost 45 pounds with prescription Adipex and eating right over the course of a year and has keep it off since 2011. In 2010, I weighed 298 pounds (size 26/28).  In 2011 I lost 45 lbs making my weight 253 lbs (size 14/16). I […]

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