toned - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 21 Dec 2018 20:07:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg toned - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Mahaba lost 32 pounds https://www.blackweightlosssuccess.com/mahaba-lost-32-pounds/ https://www.blackweightlosssuccess.com/mahaba-lost-32-pounds/#respond Wed, 20 Dec 2017 14:20:43 +0000 https://www.blackweightlosssuccess.com/?p=24554 Transformation of the Day: Mahaba lost 32 pounds and gained lean muscle for a toned physique. 3 years ago, she had no idea how powerful using weights could be. Now, she has transformed her body with clean eating, high intensity interval training and weight training. Check out her journey. What is your starting and current weight? How […]

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]]> https://www.blackweightlosssuccess.com/mahaba-lost-32-pounds/feed/ 0 Can Loose Skin be Tightened? https://www.blackweightlosssuccess.com/can-loose-skin-be-tightened/ https://www.blackweightlosssuccess.com/can-loose-skin-be-tightened/#comments Sun, 31 Jan 2016 04:59:11 +0000 http://www.blackweightlosssuccess.com/?p=7337 Believe it or not, one of the fears that holds women back from losing weight is having loose skin. This can definitely happen to anyone and it can be very pronounced on those who lose over 50 lbs. That being said, you should not let fear of loose skin stop you from losing weight.  We […]

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]]> https://www.blackweightlosssuccess.com/can-loose-skin-be-tightened/feed/ 14 Aspiring Bodybuilder: Phurtura lost 24 pounds https://www.blackweightlosssuccess.com/aspiring-bodybuilder-phurtura-lost-24-pounds/ https://www.blackweightlosssuccess.com/aspiring-bodybuilder-phurtura-lost-24-pounds/#comments Tue, 10 Dec 2013 00:38:47 +0000 http://www.blackweightlosssuccess.com/?p=6634 Aspiring bodybuilder/fitness model and serving Navy sailor Phurtura wrote in to share how she lost 24 pounds and built muscle.  After years of emotional eating she was motivated by joining the military to become more active. Here is what she had to share: “Hello! I warned to share my journey with your page. I started working […]

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]]> https://www.blackweightlosssuccess.com/aspiring-bodybuilder-phurtura-lost-24-pounds/feed/ 1 Michele lost 70 pounds in 7 months https://www.blackweightlosssuccess.com/michele-lost-70-pounds-in-7-months/ https://www.blackweightlosssuccess.com/michele-lost-70-pounds-in-7-months/#comments Wed, 19 Jun 2013 10:30:49 +0000 http://www.blackweightlosssuccess.com/?p=3613 Update Jan 2014: Michele sent in an updated photo.  She is now down at total of 82 pounds. Check out her video about her struggles with excess skin. Today’s weight loss before and after:  Michele lost 70 pounds in 7 months with a great personal trainer.  She has shared an interview with us that she […]

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