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	<title>transformation tuesday - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>transformation tuesday - Black Weight Loss Success</title>
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	<item>
		<title>Stephanie lost 121 pounds</title>
		<link>https://www.blackweightlosssuccess.com/stephanie-lost-121-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/stephanie-lost-121-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 12 Jan 2021 14:28:05 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto lifestyle]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39421</guid>

					<description><![CDATA[<p>Transformation of the Day: Stephanie lost 121 pounds by adopting a Keto lifestyle. Her motivation came from a pre-diabetes diagnosis and a determination to see her twin daughters grow up.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/stephanie-lost-121-pounds/">Stephanie lost 121 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Deshunta lost 130 pounds</title>
		<link>https://www.blackweightlosssuccess.com/deshunta-lost-130-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/deshunta-lost-130-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 29 Aug 2017 14:25:16 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[130 pounds]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23470</guid>

					<description><![CDATA[<p>Transformation of the Day: Deshunta lost 130 pounds. Weighing over 400 lbs, she was faced with high blood pressure, borderline diabetes and sleep apnea, as well as physical limitations when it came to things like travel. This Zeta Phi Beta soror decided to use surgery as a tool to change her life. Check out her story. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/deshunta-lost-130-pounds/">Deshunta lost 130 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/la-fina-lost-241-pounds/" rel="bookmark" title="La-Fina lost 241 pounds">La-Fina lost 241 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>Shacora lost 145 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 11 Jul 2017 13:02:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose over 100 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss stories]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22945</guid>

					<description><![CDATA[<p>Update 2018: Shacora lost 18 more pounds for a total of 167 lbs gone. I wanted to update my progress. Since last being featured on your page, I&#8217;ve brought my weight loss total to 167 pounds. I am fully vegan now and I&#8217;ve become an online coach (along with preparing meal preps/plans). In July, I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/">Shacora lost 145 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Kimberly lost 42 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kimberly-lost-42-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/kimberly-lost-42-pounds-2/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 09 Feb 2016 13:02:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[arthritis pain]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16189</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Kimberly lost 42 pounds, and went from a size 22 to a size 10. Her transformation has also reduced her arthritis pain. She turned 50 years old in 2015 and wants to be an inspiration to women over 40. She shared with us about how she did it. Hi, my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kimberly-lost-42-pounds-2/">Kimberly lost 42 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/dalisha-lost-43-pounds/" rel="bookmark" title="Dalisha lost 43 pounds">Dalisha lost 43 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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