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	<title>warning - Black Weight Loss Success</title>
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		<title>Belinda lost 140 pounds</title>
		<link>https://www.blackweightlosssuccess.com/belinda-lost-140-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/belinda-lost-140-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 11 Aug 2016 12:15:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[green smoothie cleanse]]></category>
		<category><![CDATA[health eating]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[jj smith]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[warning]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18750</guid>

					<description><![CDATA[<p>Transformation of the Day: Belinda lost 140 pounds. At 408 pounds, she was suffering with a lot of health challenges, including diabetes, hypertension, knee pain and arthritis. Her doctor let her know that with health eating, she could address her illnesses and be free of meds. Check out what she did to transform her health. In [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/belinda-lost-140-pounds/">Belinda lost 140 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Michelle lost 73 pounds</title>
		<link>https://www.blackweightlosssuccess.com/michelle-lost-73-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/michelle-lost-73-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 15 Nov 2015 13:02:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[73 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[documentaries]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[quick-fix]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[warning]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14804</guid>

					<description><![CDATA[<p>Update 2017: Michelle has lost 100 pounds. Check out her updated before and after. I never post to boast! I post to INSPIRE to ENCOURAGE to MOTIVATE you if I can! I use to be YOU! I am that real person! I&#8217;ve tried taking the the pills, the weight loss shakes, using the waist trainers&#8230;. you [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/michelle-lost-73-pounds/">Michelle lost 73 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Damilola lost 62 pounds</title>
		<link>https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 14 Nov 2015 12:37:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[Nigeria]]></category>
		<category><![CDATA[Nigerian]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[warning]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14789</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Damilola lost 62 pounds. Our Nigerian sista got two wakeup calls that many of us are familiar with, unflattering photos and a doctor&#8217;s warning to lose weight for our health. This mom of 2 changed her eating habits, worked out regularly and has gotten results! Here is what she shared [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/">Damilola lost 62 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>8 Reasons to Give Up Diet Soda and Diet Drinks</title>
		<link>https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/</link>
					<comments>https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 19 Aug 2014 01:29:51 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[alcohol sugars]]></category>
		<category><![CDATA[allergic]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[banned]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[diet drinks]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[fake sugar]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[lab]]></category>
		<category><![CDATA[not good for you]]></category>
		<category><![CDATA[saccharin]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[splenda]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[warning]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9779</guid>

					<description><![CDATA[<p>What do people like to drink when they are trying to lose weight? Diet Soda and Diet drinks with fake sugars like aspartame.  The problem is that there may be potential negative affects of diet sweeteners.  Here are 8 reasons you should consider whether these artificial sweeteners could be bad for you. A recent University [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/">8 Reasons to Give Up Diet Soda and Diet Drinks</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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