water aerobics - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 22 Dec 2021 11:55:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg water aerobics - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Sira lost 163 pounds/74 kg https://www.blackweightlosssuccess.com/sira-lost-163-pounds-74-kg/ https://www.blackweightlosssuccess.com/sira-lost-163-pounds-74-kg/#respond Tue, 14 Dec 2021 11:18:14 +0000 https://www.blackweightlosssuccess.com/?p=43519 Transformation of the Day: Sira lost 163 pounds/74 kg by focusing on healthy food and exercise. The trauma of being separated from her mother at a young age resulted in unhealthy eating habits. She found the motivation to change when she realized that she wanted to be free, active, and truly enjoy her life.

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]]> https://www.blackweightlosssuccess.com/sira-lost-163-pounds-74-kg/feed/ 0 Sharonda lost 81 pounds https://www.blackweightlosssuccess.com/sharonda-lost-81-pounds/ https://www.blackweightlosssuccess.com/sharonda-lost-81-pounds/#comments Mon, 27 Nov 2017 14:41:16 +0000 https://www.blackweightlosssuccess.com/?p=24268 Transformation of the Day: Sharonda lost 81 pounds. When this Zeta Phi Beta soror reached 347 pounds at 5 feet tall, she knew that it was time for a lifestyle change. Check out how she released the weight naturally with diet and exercise. I am a 34 year old member of Sweet Zeta Phi Beta […]

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]]> https://www.blackweightlosssuccess.com/sharonda-lost-81-pounds/feed/ 2 Tiffany lost 55 pounds https://www.blackweightlosssuccess.com/tiffany-lost-55-pounds/ https://www.blackweightlosssuccess.com/tiffany-lost-55-pounds/#respond Thu, 26 Jan 2017 13:55:44 +0000 http://www.blackweightlosssuccess.com/?p=20823 Transformation of the Day: Tiffany lost 55 pounds in about 5 months. Facing PCOS, knee issues and a family history of serious illness, she decided to focus on what she was putting into her body and getting move movement. She sought out expert help, made up her mind and took action. Check out her story. […]

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]]> https://www.blackweightlosssuccess.com/tiffany-lost-55-pounds/feed/ 0 Jamila lost 104 pounds https://www.blackweightlosssuccess.com/jamila-lost-104-pounds/ https://www.blackweightlosssuccess.com/jamila-lost-104-pounds/#comments Sat, 10 Oct 2015 10:58:14 +0000 http://www.blackweightlosssuccess.com/?p=14284 Went swimming this morning and put on a “size 14” bathing suit…..ohhhhhh wooooow really???? Like I used to wear a “size 28”, doesn’t matter how many times you slip, you just gotta keep on pushing. #healthythickchick #thickfit #thickthighs #fitness #inglewood #weightloss A photo posted by Jamila:translated ( Beautiful) (@healthythickchick) on Aug 10, 2016 at 12:04pm […]

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