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	<title>weight loss before - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>weight loss before - Black Weight Loss Success</title>
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	<item>
		<title>Update: Rene&#8217; lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-rene-lost-53-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-rene-lost-53-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 08 Mar 2014 00:38:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing the weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss after]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7695</guid>

					<description><![CDATA[<p>Weight Loss Story Update: Rene&#8217; wrote to us to share that she has lost MORE weight.  She is now down to 53 pounds.  When we featured her back in November 2013, she has lost 36 pounds total.  We are so proud of her! &#8220;Hi, I have an update!! I have loss a total of 53 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-rene-lost-53-pounds/">Update: Rene’ lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/rosita-lost-50-pounds/" rel="bookmark" title="Rosita lost 50 pounds">Rosita lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jessica-lost-64-pounds/" rel="bookmark" title="Jessica lost 64 pounds">Jessica lost 64 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/krystina-lost-103-pounds/" rel="bookmark" title="Krystina lost 103 pounds">Krystina lost 103 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Adia lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/adia-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/adia-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 14 Feb 2014 12:21:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[poet]]></category>
		<category><![CDATA[poetic]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[weight loss before]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[you can lose weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7475</guid>

					<description><![CDATA[<p>Featured Before and After of the Day: Poetic Diva Adia lost 40 pounds.  She expressed her feelings about her weight loss victory in poetic voice for us and I love it.  Powerful message in her words! Here is what she shared: &#8220;To others it was always &#8220;Adia you look so good&#8221; , &#8220;You were never [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/adia-lost-40-pounds/">Adia lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sarah-lost-48-pounds/" rel="bookmark" title="Sarah lost 48 pounds">Sarah lost 48 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/chaunte-lost-72-pounds/" rel="bookmark" title="Chaunte lost 72 pounds">Chaunte lost 72 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/loucinda-lost-42-pounds/" rel="bookmark" title="LouCinda lost 42 pounds">LouCinda lost 42 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Rosita lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rosita-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rosita-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 08 Feb 2014 16:25:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing the weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss after]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7424</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Rosita lost 50 pounds.  To avoid her family&#8217;s medical history and with God&#8217;s help she was able to change her life and embrace healthy eating.  Here is her story! Name: Rosita Age:43 Starting weight: 220 pounds Current weight: 170 pounds Transformation time: 13 months &#38; I&#8217;m am still a [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rosita-lost-50-pounds/">Rosita lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/update-rene-lost-53-pounds/" rel="bookmark" title="Update: Rene&#8217; lost 53 pounds">Update: Rene&#8217; lost 53 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jessica-lost-64-pounds/" rel="bookmark" title="Jessica lost 64 pounds">Jessica lost 64 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/toshi-lost-80-pounds-with-weight-loss-surgery/" rel="bookmark" title="Toshi lost 80 pounds with weight loss surgery">Toshi lost 80 pounds with weight loss surgery</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Sarah lost 48 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sarah-lost-48-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sarah-lost-48-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 06 Feb 2014 13:19:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[48 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[weight loss before]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[you can lose weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7399</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Sarah lost 48 pounds.  Along with exercise and eating right, she is a fan of green smoothies for weight loss.  Here is what she shared with us: &#8220;I urge you ladies to heed the advice of consuming green smoothies. I ate at least one just about every day [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sarah-lost-48-pounds/">Sarah lost 48 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/adia-lost-40-pounds/" rel="bookmark" title="Adia lost 40 pounds">Adia lost 40 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/chaunte-lost-72-pounds/" rel="bookmark" title="Chaunte lost 72 pounds">Chaunte lost 72 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tiffany-lost-83-pounds/" rel="bookmark" title="Tiffany lost 83 pounds">Tiffany lost 83 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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