weight loss blog - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 07 Feb 2018 22:05:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg weight loss blog - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Non-Scale Victories are SO Important https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/ https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/#comments Wed, 07 Feb 2018 17:52:35 +0000 http://www.blackweightlosssuccess.com/?p=9739 Non-scale victories are so important.  You know what we mean by non-scale victories, right?  Here’s a list of some of the non-scale victories that ladies have shared with us over the years. Getting into that pair of jeans that you haven’t worn in years. Having higher self-esteem Lowering your blood pressure or blood sugar numbers. […]

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]]> https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/feed/ 5 Shanelle lost 23 pounds https://www.blackweightlosssuccess.com/shanelle-lost-23-pounds/ https://www.blackweightlosssuccess.com/shanelle-lost-23-pounds/#respond Fri, 18 Nov 2016 01:32:04 +0000 http://www.blackweightlosssuccess.com/?p=19932 Weight Loss Story: Shanelle has lost 23 pounds since July. She says that fitness saved her life and gave her relief from stress, pain, sadness and anger.  This Masters student is still transforming and working towards her ultimate goals, but she wanted to share her progress with us. Check out her story. My name is Shanelle and I […]

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]]> https://www.blackweightlosssuccess.com/shanelle-lost-23-pounds/feed/ 0 Cheryl lost 65 pounds https://www.blackweightlosssuccess.com/cheryl-lost-65-pounds/ https://www.blackweightlosssuccess.com/cheryl-lost-65-pounds/#comments Sun, 28 Aug 2016 13:04:57 +0000 http://www.blackweightlosssuccess.com/?p=18949 Transformation of the Day: Cheryl lost 65 pounds. At 49 years old, she was determined to walk into her 50s in good health. This proud mom used exercise and clean eating to transform her lifestyle. Check out her story. I’m Cheryl and I’m 49 years old. I started my weight loss journey in June 2015. At […]

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]]> https://www.blackweightlosssuccess.com/cheryl-lost-65-pounds/feed/ 4 Bridget lost 22 pounds https://www.blackweightlosssuccess.com/bridget-lost-22-pounds/ https://www.blackweightlosssuccess.com/bridget-lost-22-pounds/#respond Sat, 14 Nov 2015 01:04:19 +0000 http://www.blackweightlosssuccess.com/?p=14778 Weight Loss Story: Bridget lost 22.5 pounds. She wrote in to share her recent success after using a prescription diet aid. Determined to live a more active life and be there for her children, she sought out the help she needed and is starting strong on her journey… My name is Bridget Harris and so […]

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