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	<title>weight loss goals - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>weight loss goals - Black Weight Loss Success</title>
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	<item>
		<title>Shay lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shay-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shay-lost-40-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 20 Feb 2016 13:10:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clothing line]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[police officer]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16362</guid>

					<description><![CDATA[<p>Transformation of the Day: Shay lost 40 pounds. She began her journey with the goal of becoming a police officer. However, her love for fitness has now taken over and she&#8217;s decided to become a personal trainer. Check out what she did to release the weight. Hi, I&#8217;m Shay J. My weight loss journey started [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shay-lost-40-pounds/">Shay lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tequilla-lost-42-pounds/" rel="bookmark" title="Tequilla lost 42 pounds">Tequilla lost 42 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tasha-lost-112-pounds/" rel="bookmark" title="Tasha lost 112 pounds">Tasha lost 112 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tamika-lost-40-pounds/" rel="bookmark" title="Tamika lost 40 pounds">Tamika lost 40 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Ti lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ti-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ti-lost-45-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 30 Sep 2015 00:15:05 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fat shaming]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[plant-based eating]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14103</guid>

					<description><![CDATA[<p>Weight Loss Story: Ti lost 45 pounds. She wants to encourage you and says, &#8220;Please don&#8217;t let the negative fat shaming in the media deter you from reaching your weight loss goals.&#8221; We agree! She shared with about the lifestyle changes she made to lose the pounds and have more energy. I do not believe [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ti-lost-45-pounds/">Ti lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shaun-lost-115-pounds/" rel="bookmark" title="Shaun lost 115 pounds">Shaun lost 115 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kimberly-lost-42-pounds-2/" rel="bookmark" title="Kimberly lost 42 pounds">Kimberly lost 42 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tia-lost-35-pounds/" rel="bookmark" title="Tia lost 35 pounds">Tia lost 35 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Angela lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/angela-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/angela-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 07 Jun 2015 11:09:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 lbs]]></category>
		<category><![CDATA[5k run]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[balanced meals]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[change your mind]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[portion sizes]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[u jam]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12621</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Angela lost 50 pounds.  She is still on her weight loss journey but she wanted to share with us about how she has made progress.  She took baby steps in the beginning and now she&#8217;s doing 5k runs/walks, going to the gym regularly and has changed her eating habits to [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/angela-lost-50-pounds/">Angela lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tierra-lost-59-pounds/" rel="bookmark" title="Tierra lost 59 pounds">Tierra lost 59 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dazmine-lost-50-pounds/" rel="bookmark" title="Dazmine lost 50 pounds">Dazmine lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/olivia-lost-60-pounds/" rel="bookmark" title="Olivia lost 60 pounds">Olivia lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Update: Tory lost 102 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-tory-lost-102-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-tory-lost-102-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 19 Feb 2015 01:35:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[bathing suit]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[two piece]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11486</guid>

					<description><![CDATA[<p>Update: Tory (aka Latoria) has lost 102 pounds.  We last featured her story back in Dec 2013 when she was down 84 pounds, so that&#8217;s 18 more pounds released. Hi! Last year in December 2013 was my last submission and I would like to submit an update letting others know it&#8217;s still possible to reach your weight loss goals.  [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-tory-lost-102-pounds/">Update: Tory lost 102 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/morgan-lost-53-pounds/" rel="bookmark" title="Morgan lost 53 pounds">Morgan lost 53 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/johanna-lost-54-pounds/" rel="bookmark" title="Johanna lost 54 pounds">Johanna lost 54 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/stormy-lost-105-pounds/" rel="bookmark" title="Stormy lost 105 pounds">Stormy lost 105 pounds</a></li>
</ol>
</div>
]]></description>
		
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