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	<title>weight loss stories - Black Weight Loss Success</title>
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	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>weight loss stories - Black Weight Loss Success</title>
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	<item>
		<title>Deja lost 144 pounds</title>
		<link>https://www.blackweightlosssuccess.com/deja-lost-144-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/deja-lost-144-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 08 Jul 2024 13:52:34 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss stories]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47397</guid>

					<description><![CDATA[<p>She shares some powerful insights. Her turning point occurred after two doctor's visits resulted in labs with concerning results, including a diabetes diagnosis. With health as her focus, she decided to have gastric sleeve surgery.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/deja-lost-144-pounds/">Deja lost 144 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Toni lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/toni-lost-78-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/toni-lost-78-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 31 Aug 2017 13:55:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[figure competition]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss stories]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23486</guid>

					<description><![CDATA[<p>Transformation of the Day: Toni lost 78 pounds. Wanting to avoid a family history of high blood pressure and diabetes was a major motivation. This petite dynamo recently won first place in her class in her second bodybuilding competition. Check out her journey. My name is Toni and I am 28 years old. For the majority [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/toni-lost-78-pounds-2/">Toni lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Shacora lost 145 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 11 Jul 2017 13:02:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose over 100 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss stories]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22945</guid>

					<description><![CDATA[<p>Update 2018: Shacora lost 18 more pounds for a total of 167 lbs gone. I wanted to update my progress. Since last being featured on your page, I&#8217;ve brought my weight loss total to 167 pounds. I am fully vegan now and I&#8217;ve become an online coach (along with preparing meal preps/plans). In July, I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/">Shacora lost 145 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Tammy lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tammy-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tammy-lost-35-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 24 Jun 2017 12:52:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation story]]></category>
		<category><![CDATA[weight loss stories]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22742</guid>

					<description><![CDATA[<p>Transformation of the Day: Tammy lost 35 pounds. A family history of illness, her cousin experiencing a stroke and the loss of her grandfather to heart disease served as major motivation for this mom. She found a plan that focuses on healthy meal prep and that allowed her to workout at home. Check out how released [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tammy-lost-35-pounds/">Tammy lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/kitty-lost-35-pounds/" rel="bookmark" title="Kitty lost 35 pounds">Kitty lost 35 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/" rel="bookmark" title="Shacora lost 145 pounds">Shacora lost 145 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nellie-lost-37-pounds/" rel="bookmark" title="Nellie lost 37 pounds">Nellie lost 37 pounds</a></li>
</ol>
</div>
]]></description>
		
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