white flour - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 16 Jan 2015 02:07:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg white flour - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 7 Foods You Should Always Avoid And Why https://www.blackweightlosssuccess.com/7-foods-you-should-always-avoid-and-why/ https://www.blackweightlosssuccess.com/7-foods-you-should-always-avoid-and-why/#comments Tue, 02 Sep 2014 01:15:47 +0000 http://www.blackweightlosssuccess.com/?p=9947 There’s a lot of temptation out there in the world of sweet, greasy, and fattening foods. Some are tasty cheat meal treats and others should be avoided at all costs. Why? Sometimes the momentary indulgence isn’t worth the long-term consequences in terms of health and addictive properties. Take a look at this list of 7 foods […]

The post 7 Foods You Should Always Avoid And Why first appeared on Black Weight Loss Success.

Related posts:

  1. 5 Tips for Dining Out While On Your Weight Loss Journey
  2. Fail to Plan, Plan to Fail: Making the Decision to Change
  3. How Can Sugar Affect Your Brain?
]]> https://www.blackweightlosssuccess.com/7-foods-you-should-always-avoid-and-why/feed/ 1 Liz lost 70 pounds https://www.blackweightlosssuccess.com/liz-lost-70-pounds/ https://www.blackweightlosssuccess.com/liz-lost-70-pounds/#comments Thu, 03 Oct 2013 00:22:07 +0000 http://www.blackweightlosssuccess.com/?p=5507 Let’s show some love to Liz.  She lost 70 pounds and fought off having to take insulin for her diabetes.  She was willing to make life changes to get healthy!  Here is what she shared with us: “My name is Liz Hayes.  I have lost a total of 70 lbs within a year all on […]

The post Liz lost 70 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. LaKita lost 69 pounds
  2. Tonia lost 106 pounds
  3. Kema lost 63 pounds
]]> https://www.blackweightlosssuccess.com/liz-lost-70-pounds/feed/ 3 Anita lost over 50 pounds https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/ https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/#comments Sat, 15 Jun 2013 10:50:07 +0000 http://www.blackweightlosssuccess.com/?p=3548 Today’s featured weight loss success story: Anita lost 53 pounds by working out with a boot camp workout group and changing her eating habits.  Here is what she shared with us: Hello BWLW, my name is Anita. I have lost over 50 pounds in the last ten months. My biggest motivation was one of my […]

The post Anita lost over 50 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Chanel lost 62 pounds
  2. Michele lost 70 pounds in 7 months
  3. MrsTLovely lost 131 pounds with the Realize Band
]]> https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/feed/ 1 Breakfast without Refined Sugar and White Flour https://www.blackweightlosssuccess.com/breakfast-without-refined-sugar-and-white-flour/ https://www.blackweightlosssuccess.com/breakfast-without-refined-sugar-and-white-flour/#comments Mon, 05 Nov 2012 16:19:28 +0000 http://www.blackweightlosssuccess.com/?p=809 Hey Ladies, One of the questions I’ve been getting as we begin our November Challenge is “What can I eat for breakfast as I try to avoid refined sugar and white flour?”.  I know that it’s a challenge because so many breakfast foods have these ingredients in them. My main suggestion is that you eat […]

The post Breakfast without Refined Sugar and White Flour first appeared on Black Weight Loss Success.

Related posts:

  1. November 21 Day Brisk Walking Challenge
  2. November 21 Day Brisk Walking Challenge
  3. Jumpstart June DietBet
]]> https://www.blackweightlosssuccess.com/breakfast-without-refined-sugar-and-white-flour/feed/ 2