whole wheat - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 09 Sep 2016 19:57:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg whole wheat - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 10 Healthy and Delicious Waffle Ideas https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/ https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/#respond Fri, 09 Sep 2016 19:55:56 +0000 http://www.blackweightlosssuccess.com/?p=18957 I love waffles. Over the years, they were definitely my breakfast of choice. I could pair them with a fruit, honey, chicken… and of course syrup. The problem: All waffles are not created equal when it comes to eating clean or eating healthy. So, on my journey I’ve found some great recipes that give me options […]

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]]> https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/feed/ 0 Shyliece lost 88 pounds https://www.blackweightlosssuccess.com/shyliece-lost-65-pounds/ https://www.blackweightlosssuccess.com/shyliece-lost-65-pounds/#comments Sun, 15 Jun 2014 15:20:59 +0000 http://www.blackweightlosssuccess.com/?p=8925 Update Sept 2015: Check out Shyliece‘s progress. In the past, you’ve posted the middle of my journey. I decided to lose weight after almost having a stroke at a early age. I’ve had chronic asthma since 11 months old and chronic hypertension since age 13, which required me to take many pills daily. I’ve faced […]

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]]> https://www.blackweightlosssuccess.com/shyliece-lost-65-pounds/feed/ 3 What are the best carbs to eat when you are slimming down? https://www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/ https://www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/#comments Wed, 16 Apr 2014 20:48:13 +0000 http://www.blackweightlosssuccess.com/?p=8256 When you are trying to slim down one of the most difficult things to manage is your carb intake. Some weight loss plans promote “no carbs at all” or very little carbs.  For many people, that is not a good idea, especially if you are looking to lose the weight and to keep the weight […]

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]]> https://www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/feed/ 1 Can Going Gluten Free Help You Lose Weight? https://www.blackweightlosssuccess.com/can-going-gluten-free-help-you-lose-weight/ https://www.blackweightlosssuccess.com/can-going-gluten-free-help-you-lose-weight/#respond Thu, 29 Aug 2013 18:31:23 +0000 http://www.blackweightlosssuccess.com/?p=4901 In dieting, we all know that there are many diets and so many different plans. Choosing one may be overwhelming. When new concepts appear on the weight loss market, there are always people willing to give the new plan a try hoping it will be “the plan” that finally works.  There are several new diets […]

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