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	<title>willpower - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>willpower - Black Weight Loss Success</title>
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	<item>
		<title>Jennifer lost 31 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jennifer-lost-31-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jennifer-lost-31-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 09 Apr 2016 00:00:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[willpower]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17079</guid>

					<description><![CDATA[<p>Weight Loss Story: Jennifer lost 31 pounds. She started her journey 5 months ago by making practical changes to her diet and working out hard. Mindset, consistency and willpower have been key factors to her success. Check out what she shared with us. Hi, my name is Jennifer H. and I started my lifestyle change on [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jennifer-lost-31-pounds/">Jennifer lost 31 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/monica-lost-127-pounds/" rel="bookmark" title="Monica lost 127 pounds">Monica lost 127 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Gloria lost 57 pounds</title>
		<link>https://www.blackweightlosssuccess.com/gloria-lost-57-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/gloria-lost-57-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 27 Feb 2015 13:24:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[55 pounds]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[willpower]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11561</guid>

					<description><![CDATA[<p>Update May 2016 &#8211; Here is Gloria&#8217;s latest update photo. 100 pounds gone! Update Oct 2015 &#8211; We featured Gloria&#8217;s story back in February and she&#8217;s lost an additional 43 pounds. Here is her update: &#8220;I was featured earlier this year but since then I have lost about 50 more pounds and I wanted to share that [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/gloria-lost-57-pounds/">Gloria lost 57 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/august-lost-85-pounds/" rel="bookmark" title="August lost 85 pounds">August lost 85 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Joanna lost 67 pounds</title>
		<link>https://www.blackweightlosssuccess.com/joanna-lost-67-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/joanna-lost-67-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 04 Apr 2013 00:41:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[willpower]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2120</guid>

					<description><![CDATA[<p>Let&#8217;s show some Black Women Losing Weight love to Joanna.  She has lost 67 pounds and credits Water, Walking and Willpower as the keys to her success! &#8220;Hi, I am a 35 year old mother of 3 teenagers. 10 months ago I decided to reclaim my life, literally one step at a time. My 3 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/joanna-lost-67-pounds/">Joanna lost 67 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
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