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	<title>zeta - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Alisha lost 18 pounds</title>
		<link>https://www.blackweightlosssuccess.com/alisha-lost-18-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/alisha-lost-18-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Jan 2022 15:57:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 18 pounds]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss coach]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[zeta]]></category>
		<category><![CDATA[zeta phi beta sorority]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43661</guid>

					<description><![CDATA[<p>Transformation of the Day: Alisha lost 18 pounds. During her four-month journey, she learned the power of portion control and took Zumba classes 3-4 times a week. She is also a member of Zeta Phi Beta Sorority and a Licensed Vocational Nurse.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/alisha-lost-18-pounds/">Alisha lost 18 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Charlotte lost 44 pounds</title>
		<link>https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 13:28:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[girl trek]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zeta]]></category>
		<category><![CDATA[zeta phi beta]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24181</guid>

					<description><![CDATA[<p>Transformation of the Day: Charlotte lost 44 pounds. After having knee surgery, she was determined to re-start her journey to a healthier lifestyle. She joined GirlTrek, an awesome health movement focused on changing lives through walking, for support and motivation. At 45 years old, this Zeta Phi Beta soror says she is healthier than she&#8217;s [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/">Charlotte lost 44 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<title>Erika lost 140 pounds</title>
		<link>https://www.blackweightlosssuccess.com/erika-lost-140-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/erika-lost-140-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 26 Aug 2017 14:28:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[gastric]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[zeta]]></category>
		<category><![CDATA[zeta phi beta]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23422</guid>

					<description><![CDATA[<p>Transformation of the Day: Erika lost 140 pounds. This Zeta Phi Beta soror did not want to become a statistic by&#160;succumbing to heart disease at a young age. Check out what she did to release the weight. I started my weight loss journey in May 2016. My main motivation was that I did not want [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/erika-lost-140-pounds/">Erika lost 140 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/tanisha-lost-over-100-pounds/" rel="bookmark" title="Tanisha lost over 100 pounds">Tanisha lost over 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/chinelle-lost-86-pounds/" rel="bookmark" title="Chinelle lost 86 pounds">Chinelle lost 86 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tammera-lost-102-pounds/" rel="bookmark" title="Tammera lost 102 pounds">Tammera lost 102 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Chandra lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chandra-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chandra-lost-60-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 23 Apr 2017 13:20:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[family history]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zeta]]></category>
		<category><![CDATA[zeta phi beta]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=21946</guid>

					<description><![CDATA[<p>Transformation of the Day: Chandra lost 60 pounds. This Zeta Phi Beta soror was diagnosed with pre-diabetes and wanted to avoid a family history of the disease. She started her journey the day after that diagnosis and has not looked back. Her faith, connecting with supportive people and develping healthy habits have been the major [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chandra-lost-60-pounds/">Chandra lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/" rel="bookmark" title="Charlotte lost 44 pounds">Charlotte lost 44 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/stephanie-lost-67-pounds-2/" rel="bookmark" title="Stephanie lost 67 pounds">Stephanie lost 67 pounds</a></li>
</ol>
</div>
]]></description>
		
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