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	<title>21 day fix - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Norrie lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/norrie-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/norrie-lost-45-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 05 May 2021 13:49:16 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[c section]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=41169</guid>

					<description><![CDATA[<p>Transformation of the Day: Norrie lost 45 pounds. Her motivation was her failing health. This mom had two c-sections, and there were challenges with both pregnancies due to her unhealthy lifestyle. She took her health back and got fit by using Beachbody programs and learning to be her own kind of beautiful.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/norrie-lost-45-pounds/">Norrie lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<item>
		<title>Ty lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ty-lost-53-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ty-lost-53-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 26 Mar 2021 12:48:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[healthy lifestyle black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=40609</guid>

					<description><![CDATA[<p>Transformation of the Day: Ty lost 53 pounds. She was tired of feeling tired and uncomfortable in her skin. She was also tired of seeing "morbidly obese" on her paperwork when she went to the doctor. She completely switched up her eating habits and used at-home workout programs to get fit.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ty-lost-53-pounds/">Ty lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Ebony lost 63 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ebony-lost-63-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ebony-lost-63-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 28 Nov 2019 12:36:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[100 day meltdown]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=33179</guid>

					<description><![CDATA[<p>Transformation of the Day: Ebony lost 63 pounds with healthy eating habits and at-home workouts. Having been a self-described serial quitter in the past, she transformed her mindset and learned how to be disciplined.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ebony-lost-63-pounds/">Ebony lost 63 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/kay-lost-41-8-pounds/" rel="bookmark" title="Kay lost 41.8 pounds">Kay lost 41.8 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/chelsea-lost-114-pounds/" rel="bookmark" title="Chelsea lost 114 pounds">Chelsea lost 114 pounds</a></li>
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]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Tonda lost 74 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tonda-lost-74-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tonda-lost-74-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 14 Sep 2017 14:24:05 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weigth loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[counting macros]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[macros]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[single mom]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=23614</guid>

					<description><![CDATA[<p>Transformation of the Day: Tonda lost 74 pounds. While this 41 year old, busy single mom was focused on the needs of her family, the pounds creeped on. When she no longer recognized herself, she realized that she had to do something. Check out how she released the weight. Starting weight: 224 pounds Current weight: [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tonda-lost-74-pounds/">Tonda lost 74 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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