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	<title>40 years old - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>40 years old - Black Weight Loss Success</title>
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		<title>Anika lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/anika-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/anika-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 21 Feb 2018 14:52:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[good fat]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb high fat]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25185</guid>

					<description><![CDATA[<p>Update: Anika lost 15 more pounds for a total of 65 pounds gone. She continues to make progress with a ketogenic lifestyle that includes intermittent fasting. She also learned the benefit of staying off the scale. Check out her story. How have you maintained your weight loss/continued to lose weight? I&#8217;ve lost an additional 15 pounds [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/anika-lost-50-pounds/">Anika lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Charlotte lost 44 pounds</title>
		<link>https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 13:28:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[girl trek]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zeta]]></category>
		<category><![CDATA[zeta phi beta]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24181</guid>

					<description><![CDATA[<p>Transformation of the Day: Charlotte lost 44 pounds. After having knee surgery, she was determined to re-start her journey to a healthier lifestyle. She joined GirlTrek, an awesome health movement focused on changing lives through walking, for support and motivation. At 45 years old, this Zeta Phi Beta soror says she is healthier than she&#8217;s [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/">Charlotte lost 44 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Corando lost 25 pounds</title>
		<link>https://www.blackweightlosssuccess.com/corando-lost-25-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/corando-lost-25-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 28 Sep 2017 13:40:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fit over 40]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 25 pounds]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=23752</guid>

					<description><![CDATA[<p>Transformation of the Day: Corando lost 25 pounds. Since March, she&#8217;s used running, weight lifting and portion control to get awesome results. Check out her story. Starting weight: 170 pounds Current weight: 145 pounds Height 5&#8217;2&#8243; I&#8217;m 43 years old and I&#8217;ve lost 25 pounds total. I started my weight loss journey on March 1, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/corando-lost-25-pounds/">Corando lost 25 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Marquita lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marquita-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marquita-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 16 Sep 2017 13:59:52 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[40s]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise challenge]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[portion control]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=23634</guid>

					<description><![CDATA[<p>View this post on Instagram TRANSFORMATION TUESDAY ❤️. When you are looking for motivation look at yourself in the mirror. That should be all the motivation you need to get your act together. If that’s not enough find people who challenge you and inspire you. Who knows what it’s like to want to give up [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marquita-lost-50-pounds/">Marquita lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/" rel="bookmark" title="Charlotte lost 44 pounds">Charlotte lost 44 pounds</a></li>
</ol>
</div>
]]></description>
		
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