active - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 12 Oct 2023 11:56:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg active - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Leah lost 40 pounds https://www.blackweightlosssuccess.com/leah-lost-40-pounds/ https://www.blackweightlosssuccess.com/leah-lost-40-pounds/#comments Fri, 06 Oct 2023 16:57:55 +0000 https://www.blackweightlosssuccess.com/?p=46813 In her day-to-day life, raising a young child, she realized that she couldn't physically move how she wanted. She got results by making practical changes to her diet and working out consistently.

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]]> https://www.blackweightlosssuccess.com/leah-lost-40-pounds/feed/ 2 7 Practical Fitness Tips Anyone Can Follow https://www.blackweightlosssuccess.com/7-practical-fitness-tips-anyone-can-follow/ https://www.blackweightlosssuccess.com/7-practical-fitness-tips-anyone-can-follow/#comments Fri, 17 Mar 2017 15:54:01 +0000 http://www.blackweightlosssuccess.com/?p=21466 Every day there’s a new exercise trend. You may not be looking for a “quick fix,” but you need the right information to know you’re doing what’s best for your body. You are building a healthy active lifestyle, and that takes time, patience and research. To get started, stick with these seven easy tips to […]

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]]> https://www.blackweightlosssuccess.com/7-practical-fitness-tips-anyone-can-follow/feed/ 1 Robin lost 40 pounds https://www.blackweightlosssuccess.com/robin-lost-40-pounds/ https://www.blackweightlosssuccess.com/robin-lost-40-pounds/#respond Wed, 09 Nov 2016 13:01:23 +0000 http://www.blackweightlosssuccess.com/?p=19853 Transformation of the Day: Robin lost 40 pounds. Her motivation was getting off hypertension medication. She also had a great support system to push and encourage her, including her three sisters who were on their own weight release journeys along with her. Check out how she took action with healthy eating and exercise. What was […]

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]]> https://www.blackweightlosssuccess.com/robin-lost-40-pounds/feed/ 0 Gloria lost 57 pounds https://www.blackweightlosssuccess.com/gloria-lost-57-pounds/ https://www.blackweightlosssuccess.com/gloria-lost-57-pounds/#comments Fri, 27 Feb 2015 13:24:00 +0000 http://www.blackweightlosssuccess.com/?p=11561 Update May 2016 – Here is Gloria’s latest update photo. 100 pounds gone! Update Oct 2015 – We featured Gloria’s story back in February and she’s lost an additional 43 pounds. Here is her update: “I was featured earlier this year but since then I have lost about 50 more pounds and I wanted to share that […]

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