african - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 22 Dec 2021 11:55:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg african - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Sira lost 163 pounds/74 kg https://www.blackweightlosssuccess.com/sira-lost-163-pounds-74-kg/ https://www.blackweightlosssuccess.com/sira-lost-163-pounds-74-kg/#respond Tue, 14 Dec 2021 11:18:14 +0000 https://www.blackweightlosssuccess.com/?p=43519 Transformation of the Day: Sira lost 163 pounds/74 kg by focusing on healthy food and exercise. The trauma of being separated from her mother at a young age resulted in unhealthy eating habits. She found the motivation to change when she realized that she wanted to be free, active, and truly enjoy her life.

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]]> https://www.blackweightlosssuccess.com/sira-lost-163-pounds-74-kg/feed/ 0 Lovelyn lost 52 pounds https://www.blackweightlosssuccess.com/lovelyn-lost-52-pounds/ https://www.blackweightlosssuccess.com/lovelyn-lost-52-pounds/#respond Mon, 29 Apr 2019 12:46:39 +0000 https://www.blackweightlosssuccess.com/?p=30515 Transformation of the Day: Lovelyn lost 52 pounds/23Kg. After having a second child and turning 30, she decided to change her life. She didn't want her daughters to grow up hearing her speaking negatively about her body. She made healthier versions of the Ghanian foods she loves and worked out 5 days a week. Check out her story.

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]]> https://www.blackweightlosssuccess.com/lovelyn-lost-52-pounds/feed/ 0 Adepa lost 42 pounds https://www.blackweightlosssuccess.com/adepa-lost-42-pounds/ https://www.blackweightlosssuccess.com/adepa-lost-42-pounds/#respond Sat, 15 Jul 2017 08:40:13 +0000 http://www.blackweightlosssuccess.com/?p=22994 Transformation of the Day: Adepa lost 42 pounds. Two pregnancies left her with hypertension and blood sugar issues. Her doctor suggested weight loss as an alternative to medication. She used many of the stories we’ve featured as inspiration to create a healthy lifestyle plan that has paid off big time. Check out her story. In […]

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]]> https://www.blackweightlosssuccess.com/adepa-lost-42-pounds/feed/ 0 Ruth lost 44 pounds https://www.blackweightlosssuccess.com/ruth-lost-44-pounds/ https://www.blackweightlosssuccess.com/ruth-lost-44-pounds/#comments Sun, 25 Dec 2016 13:57:48 +0000 http://www.blackweightlosssuccess.com/?p=20423 Transformation of the Day: Ruth lost 44 pounds. Our sista from Kenya started having serious back problems in her teens and was told that weight loss could improve her condition. This young lady took action and figured out what works for her. Check out her story. My name is Ruth and I’m from Kenya. I just wanted to share […]

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