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	<title>alcohol - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>alcohol - Black Weight Loss Success</title>
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		<title>Kyara lost 110 pounds </title>
		<link>https://www.blackweightlosssuccess.com/kyara-lost-110-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kyara-lost-110-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 27 Jan 2021 14:57:15 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39625</guid>

					<description><![CDATA[<p>Transformation of the Day: Kyara lost 110 pounds with healthy eating habits and exercise. During her journey, she became aware of the mindset and triggers that were contributing to her unhealthy lifestyle. She transformed physically and mentally as she strived to be her best self.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kyara-lost-110-pounds/">Kyara lost 110 pounds </a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Update: Chanel lost 100+ pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-chanel-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-chanel-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 16 Aug 2017 20:59:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Botched]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[surgeons]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[Tv Show]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23322</guid>

					<description><![CDATA[<p>Update: We&#8217;ve been following Chanel&#8216;s progress since we featured her story back in January 2016. She&#8217;s lost more than 100 pounds with healthy eating habits and brisk walking. On August 17th, you can check out how she was helped by the plastic surgeons on the TV show Botched. I just wanted to give you all [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-chanel-lost-100-pounds/">Update: Chanel lost 100+ pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Chay lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chay-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chay-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 19 Jan 2017 14:12:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20738</guid>

					<description><![CDATA[<p>Transformation of the Day: Chay lost 50 pounds. After seeing her graduation photos and realizing the toll that the unhealthy habits she adopted in college had taken on her body, she decided to start the next chapter of her life in a new way. Check out how she took steps to release the weight. At [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chay-lost-50-pounds/">Chay lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Are You Sabotaging Your Diet?</title>
		<link>https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/</link>
					<comments>https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 18:28:15 +0000</pubDate>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[off your diet]]></category>
		<category><![CDATA[sabotage]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy food]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19622</guid>

					<description><![CDATA[<p>Maintaining motivation and making the best food choices is key to reaching weight loss targets and achieving the health and happiness you deserve. However, many dieters end up sabotaging their own progress. Let&#8217;s uncover the ways your mind and food choices can damage your chances of success. Learn how to prevent self-sabotage and crucially how to [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/">Are You Sabotaging Your Diet?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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