apple cider vinegar - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 19 Feb 2020 20:00:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg apple cider vinegar - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Johnicka lost 63 pounds https://www.blackweightlosssuccess.com/johnicka-lost-63-pounds/ https://www.blackweightlosssuccess.com/johnicka-lost-63-pounds/#comments Sun, 15 Apr 2018 13:58:36 +0000 https://www.blackweightlosssuccess.com/?p=25727 Transformation of the Day: Johnicka lost 63 pounds. Seeing a childhood friend get results with clean eating and exercise inspired this mom of 2 to take action. She learned that consistency is key and that she didn’t have to give up all of her favorite foods. Check out her journey. What was my motivation? My […]

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]]> https://www.blackweightlosssuccess.com/johnicka-lost-63-pounds/feed/ 1 Charnece lost 84 pounds https://www.blackweightlosssuccess.com/charnece-lost-84-pounds/ https://www.blackweightlosssuccess.com/charnece-lost-84-pounds/#respond Fri, 11 Mar 2016 14:15:07 +0000 http://www.blackweightlosssuccess.com/?p=16673 Update Jan 2018: Charnece shared her transformation story with us about 2 years ago and she is still going strong. How has she kept the weight off? I’m still going strong after 3 years! I drink a gallon of water a day, and I limit sodas and snacks. I also do squats and walk for exercise during the summer […]

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]]> https://www.blackweightlosssuccess.com/charnece-lost-84-pounds/feed/ 0 Yalonda lost 107 pounds https://www.blackweightlosssuccess.com/yalonda-lost-107-pounds/ https://www.blackweightlosssuccess.com/yalonda-lost-107-pounds/#respond Sun, 29 Nov 2015 13:19:45 +0000 http://www.blackweightlosssuccess.com/?p=15059 Weight Loss Transformation of the Day: Yalonda lost 107 pounds. At 300 pounds, walking and eating clean helped her release lots of pounds, but pregnancy and overeating caused much of the weight she lost to come right back. After giving birth, she recommitted to the healthy habits that worked for her and is now in “One-derland”, […]

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]]> https://www.blackweightlosssuccess.com/yalonda-lost-107-pounds/feed/ 0 One Year Later: Christina lost 100 pounds https://www.blackweightlosssuccess.com/one-year-later-christina-lost-100-pounds/ https://www.blackweightlosssuccess.com/one-year-later-christina-lost-100-pounds/#comments Fri, 20 Feb 2015 02:14:09 +0000 http://www.blackweightlosssuccess.com/?p=11493 Update Jan 2017: Christina lost 103 pounds with healthy eating habits and a commitment to fitness. She’s kept the weight off for more than 2 years. Check out her story. Since 2015, I did gain 12 pounds back, but have lost 6 of those pounds. I currently weigh 200 lbs right now. I still have the goal […]

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