at the office - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 04 Nov 2014 14:18:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg at the office - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 8 Time Saving Workout Tips https://www.blackweightlosssuccess.com/8-time-saving-workout-tips/ https://www.blackweightlosssuccess.com/8-time-saving-workout-tips/#comments Tue, 04 Nov 2014 14:13:07 +0000 http://www.blackweightlosssuccess.com/?p=10566 One of the most common excuses you hear when it comes to not exercising is, “I just don’t have the time”. In reality, the average person has enough time to get some exercise during the week. In fact, the typical American spends around 3 hours a day in front of a television…so there is free […]

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]]> https://www.blackweightlosssuccess.com/8-time-saving-workout-tips/feed/ 1 Office Health: 10 Tips for Working Women from Coach P https://www.blackweightlosssuccess.com/office-health-10-tips-for-working-women-from-coach-p/ https://www.blackweightlosssuccess.com/office-health-10-tips-for-working-women-from-coach-p/#comments Fri, 26 Apr 2013 13:53:10 +0000 http://www.blackweightlosssuccess.com/?p=2488 Black Women Losing Weight member and Holistic Health Coach, Coach P shared these 10 healthy tips to help working women to stay healthy with me an I thought I’d pass them on to the group. 1. Try one new fruit, bean, or veggie once a week to add to your lunchtime salad. You can make a […]

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