carbohydrates - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 27 Sep 2016 13:44:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg carbohydrates - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Surprising Ways to Lose Weight By Focusing on Food Quality https://www.blackweightlosssuccess.com/surprising-ways-to-lose-weight/ https://www.blackweightlosssuccess.com/surprising-ways-to-lose-weight/#respond Sun, 28 Aug 2016 21:07:40 +0000 http://www.blackweightlosssuccess.com/?p=18960 It’s about food quality, as well as quantity. Say goodbye to the old model of weight loss relying solely on calorie calculations and restriction. Be excited by some new news, you can “have your cake and eat it…” and lose weight too! Maintain and open mind and get ready for some surprises as we reveal […]

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]]> https://www.blackweightlosssuccess.com/surprising-ways-to-lose-weight/feed/ 0 Tyler lost 72 pounds https://www.blackweightlosssuccess.com/tyler-lost-72-pounds/ https://www.blackweightlosssuccess.com/tyler-lost-72-pounds/#comments Sat, 11 Jan 2014 13:14:59 +0000 http://www.blackweightlosssuccess.com/?p=7095 Today’s featured weight loss story: Sigma Gamma Rho soror and Media Diva Tyler lost 72 pounds.  Her story shows that you can lose weight gradually over time and change your relationship with food. Here is what she shared with us about her weight loss journey: Name: TylerAge: 25City: CharlotteOccupation: Writer / News ProducerStarting Weight: 250 poundsCurrent Weight: 178 […]

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]]> https://www.blackweightlosssuccess.com/tyler-lost-72-pounds/feed/ 3 What is the Keto Diet? https://www.blackweightlosssuccess.com/what-is-the-keto-diet/ https://www.blackweightlosssuccess.com/what-is-the-keto-diet/#respond Thu, 21 Nov 2013 16:59:36 +0000 http://www.blackweightlosssuccess.com/?p=6367 The ketogenic diet, better known as the “keto” diet, is a diet that was originally developed to help people with difficult to control epilepsy (specifically, children with epilepsy). It is a high-fat, moderate protein, low carbohydrate diet. Here’s why it has been recommended for epilepsy: Carbohydrates are important for brain function, usually in the form […]

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]]> https://www.blackweightlosssuccess.com/what-is-the-keto-diet/feed/ 0 6 Things That Bodybuilders Can Teach Us About Weight Loss https://www.blackweightlosssuccess.com/6-things-that-bodybuilders-can-teach-us-about-weight-loss/ https://www.blackweightlosssuccess.com/6-things-that-bodybuilders-can-teach-us-about-weight-loss/#respond Fri, 01 Nov 2013 18:13:46 +0000 http://www.blackweightlosssuccess.com/?p=6113 Losing weight is a huge undertaking and it can be really intimidating to go through on your own. There are lots of things that you may feel like you need to learn in order to reach your goals in a reasonable amount of time. If you are trying to lose weight, I suggest that you […]

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