change your mind - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 29 Jan 2019 17:28:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg change your mind - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 21 Day Change Your Mindset Challenge https://www.blackweightlosssuccess.com/january-21-day-mindset/ https://www.blackweightlosssuccess.com/january-21-day-mindset/#comments Fri, 28 Dec 2018 18:50:11 +0000 https://www.blackweightlosssuccess.com/?p=24630 “Change Your Mind, Change Your Life.” We’ve all heard this saying, but how does it figure into weight loss? Your mindset, your state of mind, is extremely important when it comes to achieving lasting success. Cravings, motivation, desire to workout…it’s all tied to your thought life. Challenge Goal: The goal of this month’s challenge is […]

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]]> https://www.blackweightlosssuccess.com/january-21-day-mindset/feed/ 68 Natalee lost 186 pounds https://www.blackweightlosssuccess.com/natalee-lost-177-pounds/ https://www.blackweightlosssuccess.com/natalee-lost-177-pounds/#comments Mon, 26 Oct 2015 11:31:17 +0000 http://www.blackweightlosssuccess.com/?p=14493 Update – Congratulations to Natalee! She is featured in the 2016 edition of People Magazine’s Half Their Size issue. She is the 6th BWLW Sista to be featured and we are so excited for her. Make sure that you pick up the issue! Oct 2015 – Transformation of the Day: Natalee lost 177 pounds. At barely […]

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]]> https://www.blackweightlosssuccess.com/natalee-lost-177-pounds/feed/ 1 Angela lost 50 pounds https://www.blackweightlosssuccess.com/angela-lost-50-pounds/ https://www.blackweightlosssuccess.com/angela-lost-50-pounds/#comments Sun, 07 Jun 2015 11:09:49 +0000 http://www.blackweightlosssuccess.com/?p=12621 Weight Loss Story of the Day: Angela lost 50 pounds.  She is still on her weight loss journey but she wanted to share with us about how she has made progress.  She took baby steps in the beginning and now she’s doing 5k runs/walks, going to the gym regularly and has changed her eating habits to […]

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