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	<title>cross fit - Black Weight Loss Success</title>
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	<title>cross fit - Black Weight Loss Success</title>
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	<item>
		<title>Manasha lost 38 pounds</title>
		<link>https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 07 Feb 2016 13:11:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[38 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[cross fit]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[fit mom]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16157</guid>

					<description><![CDATA[<p>Transformation of the Day: Manasha lost 38 pounds. This proud mom lost the weight after giving birth but once she returned to work and her normal schedule, tons of stress led to gaining all the weight back. She had to come up with a game plan for a true lifestyle change, and key to that was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/">Manasha lost 38 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/ticara-lost-57-pounds/" rel="bookmark" title="Ticara lost 57 pounds">Ticara lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/reanna-lost-54-pounds/" rel="bookmark" title="Reanna lost 54 pounds">Reanna lost 54 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/audri-lost-38-pounds/" rel="bookmark" title="Audri lost 38 pounds">Audri lost 38 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Dwan lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/dwan-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/dwan-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 21 Aug 2015 12:10:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cross fit]]></category>
		<category><![CDATA[fitness group]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13556</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Dwan lost 50 pounds. This proud mom wanted to be a more active mother and was tired of how she looked. Wanting to be happier and healthier, she sought help and found a great local fitness group that gave her the support and accountability she needed to succeed.  Here is [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/dwan-lost-50-pounds/">Dwan lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/opal-lost-50-pounds/" rel="bookmark" title="Opal lost 50 pounds">Opal lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/deborah-lost-50-pounds/" rel="bookmark" title="Deborah lost 50 pounds">Deborah lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/angela-lost-53-pounds/" rel="bookmark" title="Angela lost 53 pounds">Angela lost 53 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Ebony lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ebony-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ebony-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 20 Feb 2015 13:26:06 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[cross fit]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[non surgical weight loss]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11496</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Ebony lost 100 pounds.  After years of sexual abuse, depression and low self-esteem, she broke out of a cycle of comforting herself with emotional eating and began to heal herself, mind, body and soul.  Here is what she shared about her transformation&#8230; Hi, My name is Ebony. I&#8217;m 28 years [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ebony-lost-100-pounds/">Ebony lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/dianah-lost-113-pounds/" rel="bookmark" title="Dianah lost 113 pounds">Dianah lost 113 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nicole-lost-70-pounds/" rel="bookmark" title="Nicole lost 70 pounds">Nicole lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/almetria-lost-175-pounds/" rel="bookmark" title="Almetria lost 175 pounds">Almetria lost 175 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Teresa lost 153 pounds</title>
		<link>https://www.blackweightlosssuccess.com/teresa-lost-153-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/teresa-lost-153-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 24 Sep 2014 11:41:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[150 pounds]]></category>
		<category><![CDATA[5 k]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[back issues]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[cross fit]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[prolozone therapy]]></category>
		<category><![CDATA[Rou En-y]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[WLS]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10217</guid>

					<description><![CDATA[<p>Update March 2019: We want to send out a huge shout out to Teresa. We have followed her journey since 2014 and she is a true inspiration. Check out her journey. Highest weight: 380 pounds Lowest weight: 216 pounds Current weight: 247 pounds (after 2 pregnancies) I went through 2 pregnancies back to back and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/teresa-lost-153-pounds/">Teresa lost 153 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/natalie-lost-84-pounds-with-surgery/" rel="bookmark" title="Natalie lost 84 pounds with surgery.">Natalie lost 84 pounds with surgery.</a></li>
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</div>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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