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Deona lost 50 pounds

Ajima Jackson — Sun, 16 May 2021 00:38:58 +0000

Deona lost 50 pounds by changing her habits and her mindset. She wanted to create an active lifestyle and stop restarting her efforts over again and again. Meal prepping, HIIT workouts, weight training are some of the tools she used.

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Nichole lost 167 pounds

Ajima Jackson — Sat, 15 May 2021 14:01:33 +0000

Transformation of the Day: Nichole lost 167 pounds. After years and years of trying, she was determined to see what happened when she didn't give up on the process. By adopting healthy eating habits, cutting back on soda and sweets, and working out consistently, she changed her life.

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Tia lost 70 pounds

Ajima Jackson — Wed, 14 Oct 2020 13:19:09 +0000

Transformation of the Day: Tia lost 70 pounds with healthy eating habits and exercise. This gospel artist had a slightly torn meniscus, and her weight reached a point where there was too much pressure on the injury. When her knee began to give out frequently, she knew it was time to take action.

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Mali lost 75 pounds

Ajima Jackson — Sat, 02 Jul 2016 11:54:58 +0000

Transformation of the Day: Mali lost 75 pounds over the course of a year. Our Zambian sister says that because she didn’t rush the process, it has allowed her to maintain her success for 5 years. She hit the road, switched up her eating habits and created a healthier lifestyle. Check out her story. Growing […]

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