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	<title>daily story - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Brittany lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/brittany-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/brittany-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 18 Jun 2015 11:34:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[bad relationship]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[daily story]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[emotional eater]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12742</guid>

					<description><![CDATA[<p>Update Oct 2015: Brittany wrote in to tell us that she&#8217;s lost 20 more pounds for a total of 120 lbs gone. &#8220;I got the courage to pursue a career in modeling. I gave up red meat and only ate baked chicken and fish.  I made sure to eat a serving of vegetables with every [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brittany-lost-100-pounds/">Brittany lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Natalie lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/natalie-lost-50-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/natalie-lost-50-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 25 Nov 2014 13:38:15 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[biking running]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[daily story]]></category>
		<category><![CDATA[fitness addict]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[fitness company]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[tracking food]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10757</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Natalie lost 50 pounds by eating moderate potions, tracking what she ate and exercising regularly. This proud wife and mom of 3 is now a fitness coach. Check out her story&#8230;. Name: Natalie Testamark-Mason, Age: 35Height: 5&#8217;8&#8243;Starting Weight: 225Current Weight: 175Married, Mom of 3, &#38; Fitness CoachHello! My name is [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/natalie-lost-50-pounds-2/">Natalie lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/deborah-lost-50-pounds/" rel="bookmark" title="Deborah lost 50 pounds">Deborah lost 50 pounds</a></li>
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</ol>
</div>
]]></description>
		
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		<title>Shahonda lost 185 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shahonda-lost-185-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shahonda-lost-185-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 30 Sep 2014 10:46:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[185 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[daily story]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10276</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Shahonda lost 185 pounds, down from 378 pounds. This proud mom walked away the pounds and counted calories to reach her goals.  Here is what she shared with us&#8230; &#160; I was 378 pounds and I now weigh 195 pounds (I&#8217;m 5&#8217;5&#8243;). I lost the weight by letting go [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shahonda-lost-185-pounds/">Shahonda lost 185 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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